Cranks Light: 100 Recipes For Health And Vitality - Softcover

Abensur, Nadine

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9781841880181: Cranks Light: 100 Recipes For Health And Vitality

Softcover

ISBN 10: 1841880183 ISBN 13: 9781841880181

Publisher: W&N, 1999

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In today's fast-paced world, everyone is in search of a healthier lifestyle. Nadine Abensur, Food Development Director for the UK vegetarian restaurant group, Cranks, offers these vegetarian recipes for health and energy. Cranks recipes are free from additives and preservatives and contain only fresh and natural ingredients. The dishes include Spinach, Mango and Smoked Tofu Salad, Artichoke, Avocado and Basil Sandwich, Butternut Squash Parcels with Wild Mushrooms, and Sweet Potato Gnocchi with Rocket Sauce. For dessert there is Lemon Pudding, Chocolate Mousse Cheesecake, Pear and Fig Charlotte and Tropical Fruit Kebabs. All recipes have been monitored for their fat content and are low in sugar but high in complex carbohydrates.

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About the Author:

Nadine Abensur was born in Morocco to French-Jewish parents. She draws on a rich culinary heritage to create delicious recipes with flavours broadly influenced by the Middle East and Mediterranean. She worked in restaurants around the world before setting up her own vegetarian catering company, Culinary Arts. For five years, she was the Food Director of the UK vegetarian restaurant group, Cranks. Nadine now divides her time between London and Australia, where she runs cookery courses and and a small catering business. She also owns art piece gallery near Byron Bay, another string to her creative bow.

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