Become an Ironman (Ironman Edition)

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9781841261133: Become an Ironman (Ironman Edition)

Looks at the three stages of a triathlon and provides advice, tips, and training techniques for both the body and the mind.

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About the Author:

Cherie Gruenfeld competed in her first Ironman at the age of 48 and has since gone on to become one of the most decorated master's triathletes in the world.

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Cherie Gruenfeld
Published by Meyer & Meyer Fachverlag und Buchhandel GmbH (2008)
ISBN 10: 1841261130 ISBN 13: 9781841261133
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Cherie Gruenfeld
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Gruenfeld, Cherie
Published by Meyer & Meyer Sport (2008)
ISBN 10: 1841261130 ISBN 13: 9781841261133
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