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SAS and Special Forces Fitness Training: An Elite Workout Programme for Your Body and Mind (Mini Encyclopedias) - Softcover

 
9781838864538: SAS and Special Forces Fitness Training: An Elite Workout Programme for Your Body and Mind (Mini Encyclopedias)

Synopsis

An exhaustive, lively guide to achieving a level of fitness that will match the world's elite military soldiers.

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About the Author

A former member of the Parachute Regiment, John ‘Lofty’ Wiseman was a member of the SAS for 26 years. He has written numerous best-selling books on special forces and survival topics, including The SAS Self-Defence Handbook: A Complete Guide to Unarmed Combat Techniques, The SAS Survival Handbook, The SAS Urban Survival Handbook and SAS Self-Defence Manual.

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9781782744252: SAS and Special Forces Fitness Training: An Elite Workout Programme for Body and Mind (SAS Training Manual) (SAS & Elite Forces)

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ISBN 10:  1782744258 ISBN 13:  9781782744252
Publisher: Amber Books, 2016
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flexibound. Condition: Very Good. SAS and Special Forces Fitness Training: An Elite Workout Programme for Your Body and Mind (Mini Encyclopedias) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781838864538

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flexibound. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781838864538

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Paperback. Condition: new. Paperback. The SAS is one of the worlds greatest elite military units and its soldiers are renowned for their ability to cope when under great physical and mental stress. Now you can acquire the unique range of skills taught to members of the Special Air Service through the SAS & Special Forces Fitness Training. Written by an expert author, this book offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, to help the trainees body gain the maximum benefit from eating the right food and drink. The chapters on mental agility and self-defence teach the trainee to cope with the challenges of modern combat, the SAS way. Illustrated with black-and-white photographs and instructive artworks and including expert advice throughout, SAS & Special Forces Fitness Training is an exhaustive, lively guide to achieving a level of fitness that will match the worlds elite military soldiers. Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781838864538

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