Items related to Stay Organized While You Study: Overcome Depression...
Stay Organized While You Study: Overcome Depression and Make the Most of Your Student Experience (Student Wellbeing Series) - Softcover
Synopsis
Everyone says that your time in higher education will be the best years of your life. But in reality, it can be a tough transition – and with the isolation and stress that comes from being thrust into a new environment, it might feel impossible to keep low moods and negative feelings under control.
In this supportive and easy-to-read guide, award-winning student mental health expert Dr Dominique Thompson helps you understand the potential sources of depression, and the ways in which it may be affecting you.
She includes students’ personal accounts of their depression and how they learned to manage it – a strong reminder that you are not alone in the way you feel. With practical tips and exercises, you too can build a toolkit that will lift you out of a dark place and improve your mental health.
This book will help you gain real power over your depression so that you can enjoy the full student experience – on your terms.
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Stay Hopeful While You Study
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Stay Hopeful While You Study: Overcome Depression and Make the Most of Your Student Experience (Student Wellbeing Series)
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STAY HOPEFUL WHILE YOU STUDY
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Stay Hopeful While You Study
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Stay Organized While You Study
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Trigger Publishing, 2024
ISBN 10: 1837963045
ISBN 13: 9781837963041
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Stay Organized While You Study
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Stay Organized While You Study
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Stay Organized While You Study (Paperback)
Seller: CitiRetail, Stevenage, United Kingdom
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Paperback. Condition: new. Paperback. Everyone says that your time in higher education will be the best years of your life. But in reality, it can be a tough transition and with the isolation and stress that comes from being thrust into a new environment, it might feel impossible to keep low moods and negative feelings under control.In this supportive and easy-to-read guide, award-winning student mental health expert Dr Dominique Thompson helps you understand the potential sources of depression, and the ways in which it may be affecting you.She includes students' personal accounts of their depression and how they learned to manage it a strong reminder that you are not alone in the way you feel. With practical tips and exercises, you too can build a toolkit that will lift you out of a dark place and improve your mental health.This book will help you gain real power over your depression so that you can enjoy the full student experience on your terms. Written by award-winning student mental health expert Dr DominiqueThompson, this vital pocketbook offers accessible, practical advice for students to manage low moods anddepression while they study. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781837963041
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Stay Hopeful While You Study: Overcome Depression and Make the Most of Your Student Experience
Print on DemandSeller: Revaluation Books, Exeter, United Kingdom
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Paperback. Condition: Brand New. 128 pages. 7.00x4.40x7.00 inches. In Stock. This item is printed on demand. Seller Inventory # __1837963045
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Stay Hopeful While You Study: Overcome Depression and Make the Most of Your Student Experience
Seller: Revaluation Books, Exeter, United Kingdom
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Paperback. Condition: Brand New. 128 pages. 7.00x4.40x7.00 inches. In Stock. Seller Inventory # x-1837963045
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