Growing up can be tough. There’s lots of things going on in your life whether that’s changes in your body, relationships with friends and family, or difficult feelings and situations. This book will help you cope with whatever you’re going through so that you can be happy and healthy. Have you lost a loved one recently or moved schools and are trying to make friends? Would you like to get fit or feel safer over the internet? Discover how to be more confident, express yourself and spread joy by understanding more about your physical, mental and emotional wellbeing. Let’s get started!
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