Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work - Softcover

Wilding LMSW, Melody

Softcover

ISBN 10: 1797202006 ISBN 13: 9781797202006

Publisher: Chronicle Books, 2023

Synopsis

Highly sensitive and high performing? Being highly attuned to your emotions, environment, and the behavior of others can be the keys to success, but they can also lead to overthinking everything and burnout. Human behavior expert and executive coach Melody Wilding identifies this problem and gives the nuanced reader profile a name―“sensitive strivers.” Drawing on the latest research and work with clients, she examines the intersection of sensitivity and achievement and the challenges that come along with it in the workplace, and offers neuroscience-based strategies readers can use to reclaim control of their lives and reach their full potential.

About this title

About the Author

Melody Wilding, LSMW is an executive coach for smart, sensitive high-achievers and author of Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work . Recently named one of Business Insider's Most Innovative Coaches for her groundbreaking work on Sensitive Strivers," her clients include CEOs, C-level executives, and managers at top Fortune 500 companies such as Google, HP, Facebook, Netflix, Twitter, IBM, Citibank, JP Morgan, and others. Melody has been featured in the New York Times, O Magazine, and NBC News, and spoken at Stanford University, Walmart, Adweek, Burberry and more. She's here to help you break free from self-doubt and imposter syndrome so you can use your sensitivity as the superpower that it is. Melody is a licensed social worker with a Master's degree from Columbia University, and a former researcher at Rutgers University. She is a professor of Human Behavior at Hunter College and is a contributor to Harvard Business Review, Fast Company, Forbes, and Business Insider ."

From the Back Cover

Highly sensitive and high performing? Being highly attuned to your emotions, environment, and the behavior of others can be the keys to success, but they can also lead to overthinking everything and burnout. Human behavior expert and executive coach Melody Wilding identifies this problem and gives the nuanced reader profile a nameùôsensitive strivers.ö Drawing on the latest research and work with clients, she examines the intersection of sensitivity and achievement and the challenges that come along with it in the workplace, and offers neuroscience-based strategies readers can use to reclaim control of their lives and reach their full potential.

Edition details

• Publisher: Chronicle Books
• Publication date: 2023
• Language: English
• ISBN 10: 1797202006
• ISBN 13: 9781797202006
• Binding: Paperback
• Edition number: 1
• Number of pages: 256