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How Can I Help?: 8 Ways You Can Support Someone You Care About with Anxiety or Obsessional Problems - Softcover
Synopsis
Do you have a friend, partner, child or loved one who's suffering from anxiety? Do they need your help but you're not quite sure what to do? Are you wondering how you can best support them?
At some point in our lives, many of us will witness someone we're close to experiencing anxiety, stress or anxiety-based depression. It can be challenging to see those you care about facing the challenges these conditions can cause, but there are ways that you can help.
In this accessible, no-nonsense guide, clinical psychologist Lauren Callaghan provides tools, tips and strategies that you can use to help the person you love along the path to recovery. Whether your loved one has already been diagnosed, or whether you think that a loved one might be suffering but has not yet been diagnosed, there is something in here for you.
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About the Author
Lauren Callaghan (CPsychol, PGDipClinPsych, PgCert, MA (hons), LLB (hons), BA) is an innovative clinical psychologist who specialises in CBT and has over 15 years' experience of working with adults and young people, including students.
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How Can I Help?: 8 Ways You Can Support Someone You Care About with Anxiety or Obsessional Problems
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How Can I Help?: 8 Ways You Can Support Someone You Care About with Anxiety or Obsessional Problems
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Welbeck Publishing Group, United Kingdom, 2020
ISBN 10: 1789561310
ISBN 13: 9781789561319
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How Can I Help?: 8 Ways You Can Support Someone You Care About with Anxiety and Obsessional Problems (Pulling the Trigger)
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