Dr Atkins Age-Defying Diet Revolution: Feel great, live longer - Softcover

Atkins, Robert C

Softcover

ISBN 10: 1785041509 ISBN 13: 9781785041501

Publisher: Vermilion, 2017

Synopsis

In this new book, bestselling author and cardiologist, Dr Atkins explains how to tailor your diet to defy the ageing process. Research has shown that 70 percent of the signs of ageing are determined by lifestyle, and are therefore within our control. Using his proven programme of diet and vita-nutrient supplementation, Dr Atkinshelps you defy the ageing process by reducing many of the risks ofdiseases responsible for premature ageing. The book presents a symptom-by-symptom discussion of the specific signs of ageing, and their causes, then continues with a comprehensive run-down of recent breakthroughs in age-defying medicine. Dr Atkins Age-Defying Diet Revolution including advice on:--How to find your greatest risk factors--What symptoms and tests will tell you--How to select the most successful diet for you--How to modify and fine tune your diet--How to use antioxidants to defy ageing

About this title

Review

"Atkins' traditional complementary medicine approach to the terrors of growing old should have wide appeal."

From the Publisher

Tips on tailoring your diet to help you reduce the risk of diseases responsible for premature ageing.

Edition details

• Publisher: Vermilion
• Publication date: 2017
• ISBN 10: 1785041509
• ISBN 13: 9781785041501
• Binding: Paperback
• Language: English
• Number of pages: 352