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The Defining Decade: Why Your Twenties Matter and How to Make the Most of Them Now - Softcover

 
9781782114925: The Defining Decade: Why Your Twenties Matter and How to Make the Most of Them Now

Synopsis

Contemporary culture tells us the twentysomething years don't matter. Clinical psychologist Dr Meg Jay argues that this could not be further from the truth. In fact, your twenties are the most defining decade of adulthood.

The Defining Decade weaves the latest science of the twentysomething years with real-life stories to show us how work, relationships, personality, social networks, identity and even the brain can change more during this decade than at any other time in adulthood. Smart, compassionate and constructive, The Defining Decade is a practical guide to making the most of the years we cannot afford to miss.

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About the Author

Meg Jay, PhD, is a clinical psychologist who specialises in adult development, and twentysomethings in particular. She is an assistant clinical professor at University of Virginia, and maintains a private practice in Charlottesville, Virginia. Jay earned a doctorate in clinical psychology, and in gender studies, from University of California, Berkeley.

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