How to Be Well: Use Your Own Natural Resources to Get Well and Stay Well for Life - Softcover

Wynne, Abby

Softcover

ISBN 10: 1781805970 ISBN 13: 9781781805978

Publisher: Hay House, 2016

Synopsis

In her work as a shamanic psychotherapist, Abby Wynne helps people to release repetitive patterns of stress and create huge space for wellness, happiness, peace and empowerment. In How to Be Well, Abby reveals her best methods for readers to take their wellbeing into their own hands. Through simple explanations and highly practical exercises, you will increase your self-awareness and learn how to work actively with your heart, mind and soul to create deep transformational change. Doing the exercises and making the changes suggested in the book may lead to a decrease in physical pain, a feeling of being more present in your life, and an increase in your feelings of peace and stability in the world.Learn how to:- heal your relationships- create stronger boundaries- release stress and anxiety- reach a new level of vibrant health- create a healthier environment- reach your full potential and create a life you love!By working through the healing techniques in this book, you will experience more vibrant health and happiness and have the tools you need to maintain your wellbeing for the rest of your life.

About this title

Review

This joyful, healing book is like having a loving, wise personal guide take your hand and bring you on a journey from where you are to where you want to be. You will feel better just as you read, and how deep you go is up to you - it's all here for the taking! You'll love it! --Joe Vitale PhD, author of The Remembering Process, Zero Limits and The Awakening Course

Abby Wynne reveals a new promise through her book How to Be Well. By creating a steady flow of ideas derived from the human potential movement's major thought streams, Abby takes us to an incandescent awareness. Significantly, she leads us to be the witness of our soul striving for wellbeing, light, evolution, freedom and love. What could be better than these gentle reminders about self-care, lying as gold within the deep seams of our potentially rich love? --Stewart Pearce, Master of Voice, Sound Healer and Angel Medium

Abby has so much to teach us. She stands out as one of the masters of clearing away emotional pain so you can live an authentic, happy and successful life. Her fusion of traditional psychological techniques with New Age spiritual practices makes her process flawless and fool-proof by not just healing your mind but your body and spirit. --Sean Patrick, That Guy Who Loves the Universe

About the Author

Abby Wynne is a shamanic psychotherapist, energy healer, author and teacher based in Dublin, Ireland. She blends psychotherapy, shamanism and energy healing for a powerful and unique healing experience, and teaches people how to reconnect their mind, heart and soul to become more available for life. www.abby-wynne.com

Edition details

• Publisher: Hay House
• Publication date: 2016
• ISBN 10: 1781805970
• ISBN 13: 9781781805978
• Binding: Paperback
• Language: English
• Number of pages: 288