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Synopsis
- Based on the Japanese principle of Kaizen, which means 'improvement' or 'small, permanent change for the better', the Zen Diet ensures you will never be 'on' another diet ever again - The Zen Diet combines ancient spiritual wisdom with the most cutting-
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About the Author
Martin Faulks has been a student of the oriental arts since he was five years old. He trained in Zen Buddhism in Japan, has a black belt in the Korean martial art, Kuk Sool Won and is proficient in the mystical disciplines of China including Tai Chi, Meditation, Qi Gong and the legendary form of Yi Jin Jing. His previous books include Secrets or Rejuvenation: Zen Warrior Exercises and Becoming a Ninja Warrior.
Philippa Faulks originally trained as an aromatherapist and worked extensively within the health food trade. She lives and works in Suffolk, England. Her previous books include: The Masonic Magician and The Secrets of Meditation.
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- PublisherWatkins Publishing
- Publication date2013
- ISBN 10 1780283962
- ISBN 13 9781780283968
- BindingPaperback
- LanguageEnglish
- Number of pages256
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The Zen Diet Revolution: The Mindful Path to Permanent Weight Loss
Published by
Watkins Publishing January 2012, 2012
ISBN 10: 1780283962
ISBN 13: 9781780283968
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The Zen Diet Revolution: The Mindful Path to Permanent Weight Loss
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Watkins January 2013, 2013
ISBN 10: 1780283962
ISBN 13: 9781780283968
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The Zen Diet Revolution
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ISBN 13: 9781780283968
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The Zen Diet Revolution
Published by
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ISBN 10: 1780283962
ISBN 13: 9781780283968
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