Anatomy of Muscle Building personal trainer Craig Ramsay leads you through some of the best exercises for building and toning key muscle groups. All of the exercises are presented with clear step-by-step instructions, full colour photography, and detailed anatomical illustrations that take you beneath the skin to allow you to see just which muscles you are working during each exercise. Also included are trainer's tips to guide you on what no to do, as well as advice on choosing the right gym for your goals. Organised by muscle groups and featuring a glossary of both general and Latin terminology, Anatomy of Muscle Building provides essential insights into your muscle-building regimen. This paperback book has 160 pages and measures: 25.5 x 19.5 x 1cm
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR005857497
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Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged book. Slightly damaged in some way typically, a grazed corner or torn cover. Seller Inventory # CHL9542218
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Condition: Very Good. 1725357751. 9/3/2024 10:02:31 AM. Seller Inventory # U9781743088036
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Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 2503570
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_395200014
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Condition: Wie neu. 160 S. Alle Bücher & Medienartikel von Book Broker sind stets in gutem & sehr gutem gebrauchsfähigen Zustand. Unser Produktfoto entspricht dem hier angebotenen Artikel, dieser weist folgende Merkmale auf: Helle/saubere Seiten in fester Bindung. Sprache: Englisch Gewicht in Gramm: 540 Taschenbuch, Maße: 20 cm x 14 cm x 4 cm. Seller Inventory # 661211232
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