Teresa Cutter Body and Soul Fit Food

ISBN 13: 9781741101560

Body and Soul Fit Food

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9781741101560: Body and Soul Fit Food

The Body + Soul Fit Food cook book is a healthy cook book catering for everyone's tastes and palate. It focuses on natural ingredients using an abundance of wonderful vegetables, fruits, nuts, whole grains and lean protein sources to feel the body and comfort the soul.

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About the Author:

Teresa Cutter is one of Australia's leading authorities on healthy low-fat cooking. Besides being a qualified chef with 18 years' experience in the food industry, she is also a personal trainer and gym instructor. Her passion for health and fitness has led her to develop a clear understanding of people's needs in terms of fitness, diet and exercise, and she now works with doctors to promote healthy lifestyle choices in accordance with anti-aging principles.

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Teresa Cutter
Published by New Holland Publishers Ltd (2004)
ISBN 10: 1741101565 ISBN 13: 9781741101560
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Teresa Cutter
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Teresa Cutter
Published by New Holland Publishers Ltd (2004)
ISBN 10: 1741101565 ISBN 13: 9781741101560
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