Squash Training Log and Diary: Training Journal For Squash - Notebook - Softcover

Notebooks, Elegant

9781729648704: Squash Training Log and Diary: Training Journal For Squash - Notebook

Softcover

ISBN 10: 1729648703 ISBN 13: 9781729648704

Publisher: CreateSpace Independent Publishing Platform, 2018

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Squash Training Log and Diary - This training journal is perfect for any squash player who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and drills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves squash. Makes a great Father's day, Mother's day, Christmas or Birthday gift.

Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas.

Click on the author link to see our other squash logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake.