This food diary is perfect to help keep track of your food intake and symptoms each day to help with your goals whether you want to lose weight, gain weight or you are in maintenance mode.
We hope you'll enjoy our Daily Food Diary in the letter size 8.5 x 11 inch; 21.59 x 27.94 cm as much as we did creating it for you. Here is a beautiful food diary suitable for anyone beginning their weight loss journey or for someone looking to keep track of their food intake due to digestive issues.
Food Diary features include:
Reliable standards: Book industry perfect binding (the same standard binding as the books in your local library). Tough glossy paperback. Crisp white paper, with quality that minimizes ink bleed-through. The book is great for either pen or pencil users.
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