Letting Go of Anger Card Deck: 54 Cards to Help Teens Tame Frustration

Jeffrey Bernstein

 
9781683731061: Letting Go of Anger Card Deck: 54 Cards to Help Teens Tame Frustration

Synopsis

- Simple skills to successfully manage anger
- Tools to calm in emotionally tense moments
- Strategies to overcome anxiety
- Using anger in a healthy way
- Steps to create positive changes

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