Attuned: Practicing Interdependence to Heal Our Trauma--And Our World - Hardcover

Hübl, Thomas

 
9781649631565: Attuned: Practicing Interdependence to Heal Our Trauma--And Our World

Synopsis

Access your innate interpersonal tools for healing individual, collective, and multigenerational trauma in this informative and practical guide. This book is based on a compelling notion: that the spiritual principles and practices common to all human cultures are a toolbox for healing the way we relate to each other; that changing consciousness can indeed change the planet; and that we do it by transforming our ability to attune to, communicate with, and be present to each other. We do this through what the author calls the “relational field,” the subtle and yet significant connection with others that we can learn to impact through our attention and presence. The mystical principles and practices covered here are taught in all of Thomas Hübl's sought-after training programs. Now he offers them to anyone seeking an answer to the grief, conflict, and strife meeting us at every turn. These include the core Mystic Principles of stillness, movement, and awareness; the Art of Attunement; his signature work in Transparent Communication; as well as group and individual tools for trauma healing and collective integration, all backed up with the latest multigenerational, collective, and individual trauma research. Heady while still firmly grounded in the body, this book's heartfelt aim is to bring a unique and well-practiced approach to addressing collective and personal trauma to a world in need.

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About the Author

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change by integrating modern science with the insights of humanity's wisdom traditions. Since the early 2000s, he has led large-scale events on the healing of collective trauma, with a special focus on the shared history of Israelis and Germans, and facilitated healing and dialogue around racism, oppression, colonialism, and genocide, among other topics. He is the author of Healing Collective Trauma and Attuned (both with Julie Jordan Avritt). He has served as an advisor and guest faculty for universities and organizations, and he is currently a visiting scholar at Harvard University's Wyss Institute.Julie Jordan Avritt is a professional ghostwriter, author collaborator, content advisor, and integral thinker working with global changemakers on a mission to inspire humanity in a time of great transition. She coauthored Healing Collective Trauma and Attuned with Thomas Hübl.

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