The Mediterranean Diet Cookbook: A Mediterranean Cookbook with 150 Healthy Mediterranean Diet Recipes

3.72 avg rating
( 83 ratings by GoodReads )
 
9781623151157: The Mediterranean Diet Cookbook: A Mediterranean Cookbook with 150 Healthy Mediterranean Diet Recipes

Live well the Mediterranean way with The Mediterranean Diet Cookbook: A Mediterranean Cookbook with 150 Healthy Mediterranean Diet Recipes. The Mediterranean Diet Cookbook is a comprehensive collection of 150 healthy and easy-to-follow recipes featuring delicious breakfasts, salads, soups, seafood and meat dishes, snacks, desserts, and more. You'll be introduced to a new world of cooking with the freshest ingredients, herbs, and spices to create unparalleled taste sensations. Let The Mediterranean Diet Cookbook be your guide to healthy eating: * 150 recipes, including such mouthwatering creations as Apple and Tahini Toast, Niçoise Chicken, Bouillabaisse, Couscous with Apricots, and Red-Wine Poached Pears. * A Mediterranean diet is a great choice for losing weight simply, without complex plans and tedious calorie counting. You'll naturally maintain a healthy weight by eating foods that are rich in nutrients and low in fat--all without sacrificing flavor. * Improve your heart health and mood, and think more clearly with these super-foods packed with omega-3s, antioxidants, and fiber. * The recipes offer numerous, delicious choices in every meal category to plan Mediterranean breakfasts, lunches, snacks, main courses, and desserts that your family and friends will love. Experts worldwide have recognized the traditional diet of people in the Mediterranean region for its health benefits. U.S. New & World Report ranks the Mediterranean diet highly in the categories of Best Diets Overall, Best Diets for Healthy Eating, and Easiest Diets to Follow. These delicious whole foods, high in disease-fighting phytonutrients and antioxidants and low in carbohydrates and fats are proven to reduce the instances of cancer and cardiovascular disease. The Mediterranean Diet Cookbook: A Mediterranean Cookbook with 150 Healthy Mediterranean Diet Recipes is your gateway to enjoying the taste treats and healthy living of the Mediterranean lifestyle.

"synopsis" may belong to another edition of this title.

About the Author:

Rockridge Press in an international publisher of health and lifestyle books located in Berkeley, California. Our best-selling cookbooks, diet books, and wellness guides empower readers to improve their health and well-being through simple and effective life changes. Known for their thoughtful content, approachable writing style, and practical health advice, Rockridge Press books include both Amazon and New York Times Best Sellers.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Rockridge PressRockridge Press, Rockridge University Press
ISBN 10: 1623151155 ISBN 13: 9781623151157
New Quantity Available: 1
Seller
Sharehousegoods
(Milwaukee, WI, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Our Ranking is Your Confidence! This is a brand new book! Fast Shipping - Safe and Secure Mailer - Our goal is to deliver a better item than what you are hoping for! If not we will make it right! This item is unread with a few shelving bumps. Bookseller Inventory # 1XGDJP001CY5_ns

More Information About This Seller | Ask Bookseller a Question

Buy New
5.70
Convert Currency

Add to Basket

Shipping: 3.22
Within U.S.A.
Destination, Rates & Speeds

2.

Rockridge PressRockridge Press, Rockridge University Press
ISBN 10: 1623151155 ISBN 13: 9781623151157
New Paperback Quantity Available: > 20
Print on Demand
Seller
BargainBookStores
(Grand Rapids, MI, U.S.A.)
Rating
[?]

Book Description Paperback. Book Condition: New. This item is printed on demand. Item doesn't include CD/DVD. Bookseller Inventory # 6445740

More Information About This Seller | Ask Bookseller a Question

Buy New
5.77
Convert Currency

Add to Basket

Shipping: 3.22
Within U.S.A.
Destination, Rates & Speeds

3.

Rockridge PressRockridge Press, Rockridge University Press
Published by Callisto Media Inc. (2013)
ISBN 10: 1623151155 ISBN 13: 9781623151157
New Quantity Available: > 20
Print on Demand
Seller
PBShop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description Callisto Media Inc., 2013. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bookseller Inventory # IQ-9781623151157

More Information About This Seller | Ask Bookseller a Question

Buy New
5.97
Convert Currency

Add to Basket

Shipping: 3.22
Within U.S.A.
Destination, Rates & Speeds

4.

Rockridge PressRockridge Press, Rockridge University Press
Published by Callisto Media Inc., United States (2013)
ISBN 10: 1623151155 ISBN 13: 9781623151157
New Paperback Quantity Available: 10
Print on Demand
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description Callisto Media Inc., United States, 2013. Paperback. Book Condition: New. 226 x 152 mm. Language: English . Brand New Book ***** Print on Demand *****. Live well the Mediterranean way with The Mediterranean Diet Cookbook: A Mediterranean Cookbook with 150 Healthy Mediterranean Diet Recipes. The Mediterranean Diet Cookbook is a comprehensive collection of 150 healthy and easy-to-follow recipes featuring delicious breakfasts, salads, soups, seafood and meat dishes, snacks, desserts, and more. You ll be introduced to a new world of cooking with the freshest ingredients, herbs, and spices to create unparalleled taste sensations. Let The Mediterranean Diet Cookbook be your guide to healthy eating: * 150 recipes, including such mouthwatering creations as Apple and Tahini Toast, Nicoise Chicken, Bouillabaisse, Couscous with Apricots, and Red-Wine Poached Pears. * A Mediterranean diet is a great choice for losing weight simply, without complex plans and tedious calorie counting. You ll naturally maintain a healthy weight by eating foods that are rich in nutrients and low in fat--all without sacrificing flavor. * Improve your heart health and mood, and think more clearly with these super-foods packed with omega-3s, antioxidants, and fiber. * The recipes offer numerous, delicious choices in every meal category to plan Mediterranean breakfasts, lunches, snacks, main courses, and desserts that your family and friends will love. Experts worldwide have recognized the traditional diet of people in the Mediterranean region for its health benefits. U.S. New World Report ranks the Mediterranean diet highly in the categories of Best Diets Overall, Best Diets for Healthy Eating, and Easiest Diets to Follow. These delicious whole foods, high in disease-fighting phytonutrients and antioxidants and low in carbohydrates and fats are proven to reduce the instances of cancer and cardiovascular disease. The Mediterranean Diet Cookbook: A Mediterranean Cookbook with 150 Healthy Mediterranean Diet Recipes is your gateway to enjoying the taste treats and healthy living of the Mediterranean lifestyle. Bookseller Inventory # APC9781623151157

More Information About This Seller | Ask Bookseller a Question

Buy New
9.47
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

5.

Rockridge PressRockridge Press, Rockridge University Press
Published by Rockridge University Press
ISBN 10: 1623151155 ISBN 13: 9781623151157
New Paperback Quantity Available: 20
Seller
BuySomeBooks
(Las Vegas, NV, U.S.A.)
Rating
[?]

Book Description Rockridge University Press. Paperback. Book Condition: New. Paperback. 202 pages. Dimensions: 8.9in. x 6.0in. x 0.7in.From the Publisher of NYT BestsellerThe Mediterranean Diet for Beginners Rated as one of the Best Diets Overall, Best Diets for Healthy Eating, and Easiest Diets to Follow by U. S. News and World Report! THE MEDITERRANEAN DIET COOKBOOKmakes it easy to transition to a Mediterranean diet, one of the healthiest diets in the world, with 150 Mediterranean diet recipes that are delicious and easy to follow. These healthy recipes use fresh, whole foods that are low in carbohydrates and fats, and naturally high in disease-fighting phytonutrients and antioxidants. The Mediterranean diet plan is full of flavorful foods that are scientifically proven to reduce the risk of cancer and cardiovascular disease. LetThe Mediterranean Diet Cookbookchange your diet forever with: 150 savory recipes, including delicious breakfasts, salads, soups, seafood and meat dishes, snacks, desserts, and more Mouthwatering Mediterranean diet entrees such as Chicken Marsala, Italian Breaded Shrimp, and Roasted Pork Tenderloin Quick family-friendly dinnerssuch as Greek Kebabs and Baked Ziti Easy, tastyMediterranean diet snackslike Homemade Pita Chips and Marinated Olives Detailed information on how a Mediterranean diet can help you lose weight, feel better, and drastically improve your heart healthThe Mediterranean Diet Cookbook: A Mediterranean Cookbook with 150 Healthy Mediterranean Diet Recipeswill show you how to live and eat healthfully on a Mediterranean diet, without sacrificing flavor. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Bookseller Inventory # 9781623151157

More Information About This Seller | Ask Bookseller a Question

Buy New
8.66
Convert Currency

Add to Basket

Shipping: 3.19
Within U.S.A.
Destination, Rates & Speeds

6.

Rockridge PressRockridge Press, Rockridge University Press
Published by Rockridge University Press (2013)
ISBN 10: 1623151155 ISBN 13: 9781623151157
New Softcover Quantity Available: 1
Seller
Book Deals
(Lewiston, NY, U.S.A.)
Rating
[?]

Book Description Rockridge University Press, 2013. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: Live well the Mediterranean way with The Mediterranean Diet Cookbook: A Mediterranean Cookbook with 150 Healthy Mediterranean Diet Recipes. The Mediterranean Diet Cookbook is a comprehensive collection of 150 healthy and easy-to-follow recipes featuring delicious breakfasts, salads, soups, seafood and meat dishes, snacks, desserts, and more. You'll be introduced to a new world of cooking with the freshest ingredients, herbs, and spices to create unparalleled taste sensations. Let The Mediterranean Diet Cookbook be your guide to healthy eating: 150 recipes, including such mouthwatering creations as Apple and Tahini Toast, Nioise Chicken, Bouillabaisse, Couscous with Apricots, and Red-Wine Poached Pears. A Mediterranean diet is a great choice for losing weight simply, without complex plans and tedious calorie counting. You'll naturally maintain a healthy weight by eating foods that are rich in nutrients and low in fat--all without sacrificing flavor. Improve your heart health and mood, and think more clearly with these super-foods packed with omega-3s, antioxidants, and fiber. The recipes offer numerous, delicious choices in every meal category to plan Mediterranean breakfasts, lunches, snacks, main courses, and desserts that your family and friends will love. Experts worldwide have recognized the traditional diet of people in the Mediterranean region for its health benefits. U.S. New & World Report ranks the Mediterranean diet highly in the categories of Best Diets Overall, Best Diets for Healthy Eating, and Easiest Diets to Follow. These delicious whole foods, high in disease-fighting phytonutrients and antioxidants and low in carbohydrates and fats are proven to reduce the instances of cancer and cardiovascular disease. The Mediterranean Diet Cookbook: A Mediterranean Cookbook with 150 Healthy Mediterranean Diet Recipes is your gateway to enjoying the taste treats and healthy living of the Mediterranean lifestyle. Bookseller Inventory # ABE_book_new_1623151155

More Information About This Seller | Ask Bookseller a Question

Buy New
11.93
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

7.

Rockridge PressRockridge Press, Rockridge University Press
Published by Rockridge University Press (2013)
ISBN 10: 1623151155 ISBN 13: 9781623151157
New Paperback Quantity Available: 10
Seller
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description Rockridge University Press, 2013. Paperback. Book Condition: New. Bookseller Inventory # INGM9781623151157

More Information About This Seller | Ask Bookseller a Question

Buy New
9.70
Convert Currency

Add to Basket

Shipping: 3.22
Within U.S.A.
Destination, Rates & Speeds

8.

Rockridge PressRockridge Press, Rockridge University Press
ISBN 10: 1623151155 ISBN 13: 9781623151157
New Paperback Quantity Available: 1
Seller
AMAZINGBOOKDEALS
(IRVING, TX, U.S.A.)
Rating
[?]

Book Description Paperback. Book Condition: BRAND NEW. BRAND NEW. Fast Shipping. Prompt Customer Service. Satisfaction guaranteed. Bookseller Inventory # 1623151155BNA

More Information About This Seller | Ask Bookseller a Question

Buy New
10.67
Convert Currency

Add to Basket

Shipping: 3.22
Within U.S.A.
Destination, Rates & Speeds

9.

Rockridge PressRockridge Press, Rockridge University Press
ISBN 10: 1623151155 ISBN 13: 9781623151157
New Paperback Quantity Available: 1
Seller
Grand Eagle Retail
(Wilmington, DE, U.S.A.)
Rating
[?]

Book Description 2013. Paperback. Book Condition: New. 152mm x 12mm x 229mm. Paperback. Live well the Mediterranean way with The Mediterranean Diet Cookbook: A Mediterranean Cookbook with 150 Healthy Mediterranean Diet Recipes. The Mediterranean Diet Cookbook is a comprehensi.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 204 pages. 0.300. Bookseller Inventory # 9781623151157

More Information About This Seller | Ask Bookseller a Question

Buy New
14.79
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

10.

Rockridge PressRockridge Press, Rockridge University Press
Published by Callisto Media Inc. (2013)
ISBN 10: 1623151155 ISBN 13: 9781623151157
New Quantity Available: > 20
Print on Demand
Seller
Books2Anywhere
(Fairford, GLOS, United Kingdom)
Rating
[?]

Book Description Callisto Media Inc., 2013. PAP. Book Condition: New. New Book. Delivered from our UK warehouse in 3 to 5 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bookseller Inventory # IQ-9781623151157

More Information About This Seller | Ask Bookseller a Question

Buy New
6.36
Convert Currency

Add to Basket

Shipping: 9
From United Kingdom to U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book