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Challenging the firmly held belief that we must brave our circumstances and endure life's crises, You Don't Have to Suffer emphasizes that while hurt is inevitable in life, suffering is not. The author explains that we can consciously choose how and how much we suffer over our own experiences and tragedies. We can experience our losses, hardships, and disappointments and let go of them. We learn to apply these insights to our separation from others, recovery from grief, relationships with our parents and children, and our own bodies. Rather than "pour salt in our wounds"-by dramatizing, personalizing,and romanticizing events, living in the past, going it alone,and denying our needs-Judy Tatelbaum shows us how to free ourselves and see life not as a "predicament" but as a challenge and a gift. You Don't Have to Suffer takes readers through the various trials and tribulations of how we suffer, why we choose to continue to suffer, and ultimately, how we can raise ourselves above life's challenges.
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Judy Tatelbaum argues that it is possible tolive fully, 'with power, dignity, and creativity, regardless of your particularcircumstances, and all the limitations implicit in humanness and humanexperience.' This volume is a guide to doing just that.
Judy Tatelbaum argues that it is possible to live fully, 'with power, dignity, and creativity, regardless of your particular circumstances, and all the limitations implicit in humanness and human experience.' This volume is a guide to doing just thatBook Description:
An inspirational and practical handbook that points the way to joyous living.
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Book Description Skyhorse, 2012. Condition: New. book. Seller Inventory # M1620871602
Book Description SKYHORSE, 2012. Paperback. Condition: BRAND NEW. Seller Inventory # 1620871602_abe_bn
Book Description Skyhorse Pub Co Inc, 2012. Paperback. Condition: Brand New. 1st edition. 256 pages. 9.00x6.10x0.80 inches. In Stock. Seller Inventory # 1620871602
Book Description Condition: New. New. Seller Inventory # S-1620871602