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Making Sense of Vitamins and Minerals - Softcover

 
9781614012023: Making Sense of Vitamins and Minerals

Synopsis

About half of all Americans routinely take dietary supplements. The most common ones are multivitamin and multimineral supplements. Making Sense of Vitamins and Minerals: Choosing the foods and nutrients you need to stay healthy explains the evidence behind the benefits and safety profiles of various vitamins and minerals. It also includes the recommended minimum and maximum amounts you should consume, as well as good food sources of each.

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  • PublisherHarvard Health Publishing
  • Publication date2018
  • ISBN 10 1614012024
  • ISBN 13 9781614012023
  • BindingPaperback
  • LanguageEnglish
  • Number of pages53

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9781614013198: Making Sense of Vitamins and Minerals

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Howard D. Sesso ScD MPH; Nancy Monson
Published by Harvard Health Publishing, 2018
ISBN 10: 1614012024 ISBN 13: 9781614012023
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Howard D. Sesso ScD MPH; Nancy Monson
Published by Harvard Health Publishing, 2018
ISBN 10: 1614012024 ISBN 13: 9781614012023
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Howard D. Sesso ScD MPH, Nancy Monson
Published by Harvard Health Publishing, 2018
ISBN 10: 1614012024 ISBN 13: 9781614012023
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