Healthy Living Made Easy: The Only Things You Need to Know about Diet, Exercise and Supplements

4.25 avg rating
( 4 ratings by Goodreads )
 
9781600371295: Healthy Living Made Easy: The Only Things You Need to Know about Diet, Exercise and Supplements
View all copies of this ISBN edition:
 
 

This book is the culmination of over 30 years in the health and supplement industry. The book was written to illustrate the simplicity of living a healthier lifestyle. Too many books are written on the subject of better health, diet, exercise, supplements, etc. that complicate the issues to the point that the public often finds it overwhelming to attempt to make the changes that seem to be necessary in their lives. This book will take the only three factors that really matter to one's health, namely diet, exercise and supplementation and show how each may be implemented in one's life without major impact, changes or expenses. The number one reason why people don't attempt to live a healthier lifestyle is that they feel it is too difficult or restrictive. This book will show just how few changes are necessary to dramatically improve one's health and the prospest of a longer lifespan.

"synopsis" may belong to another edition of this title.

About the Author:

Dr. Whiting is an Orthomolecular Nutritionist. His degrees include a Masters in Psychology as well as a Doctorate in Biochemistry. Three decades of personal, practical experience in the field of human nutrition have earned him an international reputation, not only in the understanding of the human body, but also in the outstanding results that he has consistently achieved while working with clients and patients on a global scale. His commitment and dedication within the nutrition field has led him to extensive research into such chronic conditions as Heart Disease, Arthritis, Diabetes, Osteoporosis and Prostrate problems to name but a few. The result of this research has been pivotal in the development of nutritional protocols for the prevention, management and reversal of these conditions. He remains current on a wide variety of chronic degenerative disorders, for which orthodox medicine has offered little hope. In 1991, Dr. Whiting founded The Institute Of Nutritional Science, an international organization, with offices in London, England, Den Haag-The Netherlands and San Diego, California. The purpose of The Institute is to gather information and conduct research on how natural supplements can prevent, manage or reverse disease conditions. As an author, Dr. Whiting has published a series of Self Help booklets and reports on nutrition and its role in preventing, managing and reversing disease. Text books published include: Gaining and Maintaining Total Health, and Self Health?Your Complete Guide To Optimal Wellness. His most recent book You Can Be ?Well At Any Age: Your Definitive Guide To Vibrant Health and Longevity, is the most comprehensive work of it's kind, containing over 250 protocols for a wide spectrum of human health challenges. In addition Dr. Whiting has been the sole Nutritional Advisor to the Curves For Women, health & fitness chain, the largest franchise in the world, since it's inception. Author, Lecturer, Teacher, Product Formulator and Nutritional Consultant, Dr. Whiting is dedicated to helping others in helping themselves toward a more healthful existence, through a better understanding of the nutritional needs of the body.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Whiting, Steven
Published by Morgan James Publishing 1/1/2007 (2007)
ISBN 10: 1600371299 ISBN 13: 9781600371295
New Paperback or Softback Quantity Available: 6
Seller:
BargainBookStores
(Grand Rapids, MI, U.S.A.)

Book Description Morgan James Publishing 1/1/2007, 2007. Paperback or Softback. Condition: New. Healthy Living Made Easy: The Only Things You Need to Know about Diet, Exercise and Supplements. Book. Seller Inventory # BBS-9781600371295

More information about this seller | Contact this seller

Buy New
11.81
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

2.

Steven Whiting
Published by Morgan James Publishing (2007)
ISBN 10: 1600371299 ISBN 13: 9781600371295
New Softcover Quantity Available: > 20
Seller:
booksXpress
(Freehold, NJ, U.S.A.)

Book Description Morgan James Publishing, 2007. Condition: New. Seller Inventory # 9781600371295

More information about this seller | Contact this seller

Buy New
12.48
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

3.

Whiting, Steven
Published by Morgan James Publishing
ISBN 10: 1600371299 ISBN 13: 9781600371295
New PAPERBACK Quantity Available: > 20
Seller:
Lakeside Books
(Benton Harbor, MI, U.S.A.)

Book Description Morgan James Publishing. PAPERBACK. Condition: New. 1600371299 BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER!|VCF. Seller Inventory # OTF-Y-9781600371295

More information about this seller | Contact this seller

Buy New
10.53
Convert currency

Add to Basket

Shipping: 3.04
Within U.S.A.
Destination, rates & speeds

4.

Steven Whiting
Published by Morgan James Publishing, United States (2007)
ISBN 10: 1600371299 ISBN 13: 9781600371295
New Paperback Quantity Available: 10
Seller:
The Book Depository
(London, United Kingdom)

Book Description Morgan James Publishing, United States, 2007. Paperback. Condition: New. Language: English. Brand new Book. In this book, "Healthy Living Made Easy," you will learn: - How to Survive Eating Out and Still Be Healthy - How to Exercise and Be Really Fit in Just 90 Minutes a Week - How to Take the Guesswork Out of Supplements - Get Everything You Need in Just One Formula, Not Dozens - How to Customize Your Diet & Supplement Programs Plus, included in this book is a special bonus - A Complete Encyclopedia of Health Challenges and How You Can Prevent and Reverse Them! "If you've been looking for authoritative information on nutrition and secrets of a longer, healthier life, you've found the right book." Spencer P. Thornton, M.D., FACS, Clinical Professor of Ophthalmology, University of Tennessee Health Science Center "This comprehensive and engaging book is destined to become one of the wellness reference bibles on many health-conscious consumers' book shelves." Dr. Burton Goldberg, Author - The Definitive Guide to Alternative Medicine ---------------------- About the Author K. Steven Whiting, PhD, is an Orthomolecular Nutritionist. His degrees include a Masters in Psychology, as well as a Doctorate in Biochemistry. Over three decades of research, and practical experience with thousands of clients in the field of human nutrition have earned him an international reputation in protecting and preserving human health and well being. His commitment and dedication within the nutrition field has led him into extensive research into such chronic conditions as Heart Disease, Arthritis, Diabetes, Osteoporosis, Prostate problems, Memory loss, Fibromyalgia, and Thyroid issues, to name but a few. The result of this research has been pivotal in the development of nutritional protocols for the prevention, management and reversal of these conditions. Author, Lecturer, Teacher, and Consultant, Dr. Whiting is dedicated to helping others in helping themselves toward a more healthful existence through better understanding of the nutritional needs of the body. He is committed to empowering individuals with the very latest nutritional information, safe in the knowledge that this will serve to enhance both the quality and quantity of life for everyone in the years ahead. Seller Inventory # APC9781600371295

More information about this seller | Contact this seller

Buy New
15.44
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

5.

Steven Whiting
Published by Morgan James Publishing (2007)
ISBN 10: 1600371299 ISBN 13: 9781600371295
New Paperback Quantity Available: 1
Seller:
Ergodebooks
(RICHMOND, TX, U.S.A.)

Book Description Morgan James Publishing, 2007. Paperback. Condition: New. 1. Seller Inventory # DADAX1600371299

More information about this seller | Contact this seller

Buy New
15.68
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

6.

Steven Whiting
Published by Morgan James Publishing, United States (2007)
ISBN 10: 1600371299 ISBN 13: 9781600371295
New Paperback Quantity Available: 10
Seller:
Book Depository International
(London, United Kingdom)

Book Description Morgan James Publishing, United States, 2007. Paperback. Condition: New. Language: English. Brand new Book. In this book, "Healthy Living Made Easy," you will learn: - How to Survive Eating Out and Still Be Healthy - How to Exercise and Be Really Fit in Just 90 Minutes a Week - How to Take the Guesswork Out of Supplements - Get Everything You Need in Just One Formula, Not Dozens - How to Customize Your Diet & Supplement Programs Plus, included in this book is a special bonus - A Complete Encyclopedia of Health Challenges and How You Can Prevent and Reverse Them! "If you've been looking for authoritative information on nutrition and secrets of a longer, healthier life, you've found the right book." Spencer P. Thornton, M.D., FACS, Clinical Professor of Ophthalmology, University of Tennessee Health Science Center "This comprehensive and engaging book is destined to become one of the wellness reference bibles on many health-conscious consumers' book shelves." Dr. Burton Goldberg, Author - The Definitive Guide to Alternative Medicine ---------------------- About the Author K. Steven Whiting, PhD, is an Orthomolecular Nutritionist. His degrees include a Masters in Psychology, as well as a Doctorate in Biochemistry. Over three decades of research, and practical experience with thousands of clients in the field of human nutrition have earned him an international reputation in protecting and preserving human health and well being. His commitment and dedication within the nutrition field has led him into extensive research into such chronic conditions as Heart Disease, Arthritis, Diabetes, Osteoporosis, Prostate problems, Memory loss, Fibromyalgia, and Thyroid issues, to name but a few. The result of this research has been pivotal in the development of nutritional protocols for the prevention, management and reversal of these conditions. Author, Lecturer, Teacher, and Consultant, Dr. Whiting is dedicated to helping others in helping themselves toward a more healthful existence through better understanding of the nutritional needs of the body. He is committed to empowering individuals with the very latest nutritional information, safe in the knowledge that this will serve to enhance both the quality and quantity of life for everyone in the years ahead. Seller Inventory # APC9781600371295

More information about this seller | Contact this seller

Buy New
15.86
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

7.

Steven Whiting
Published by Morgan James Publishing (2007)
ISBN 10: 1600371299 ISBN 13: 9781600371295
New Softcover Quantity Available: > 20
Print on Demand
Seller:
California Books
(MIAMI, FL, U.S.A.)

Book Description Morgan James Publishing, 2007. Condition: New. This book is printed on demand. Seller Inventory # I-9781600371295

More information about this seller | Contact this seller

Buy New
14.11
Convert currency

Add to Basket

Shipping: 2.28
Within U.S.A.
Destination, rates & speeds

8.

Whiting, Steven
Published by Morgan James Publishing
ISBN 10: 1600371299 ISBN 13: 9781600371295
New PAPERBACK Quantity Available: > 20
Seller:
Russell Books
(Victoria, BC, Canada)

Book Description Morgan James Publishing. PAPERBACK. Condition: New. 1600371299 Special order direct from the distributor. Seller Inventory # ING9781600371295

More information about this seller | Contact this seller

Buy New
15.64
Convert currency

Add to Basket

Shipping: 5.32
From Canada to U.S.A.
Destination, rates & speeds

9.

Steven Whiting
Published by Morgan James Publishing (2007)
ISBN 10: 1600371299 ISBN 13: 9781600371295
New Softcover Quantity Available: 1
Seller:
Irish Booksellers
(Portland, ME, U.S.A.)

Book Description Morgan James Publishing, 2007. Condition: New. book. Seller Inventory # M1600371299

More information about this seller | Contact this seller

Buy New
17.76
Convert currency

Add to Basket

Shipping: 3.63
Within U.S.A.
Destination, rates & speeds

10.

K. St Whiting Ph.D.
Published by Unknown 2007-01-01 (2007)
ISBN 10: 1600371299 ISBN 13: 9781600371295
New Quantity Available: 20
Seller:
Chiron Media
(Wallingford, United Kingdom)

Book Description Unknown 2007-01-01, 2007. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 4-5 working days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Seller Inventory # NU-ING-21953585

More information about this seller | Contact this seller

Buy New
12.82
Convert currency

Add to Basket

Shipping: 9.32
From United Kingdom to U.S.A.
Destination, rates & speeds

There are more copies of this book

View all search results for this book