Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life

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9781594861680: Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life

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Garciaparra, Nomar
ISBN 10: 1594861684 ISBN 13: 9781594861680
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Garciaparra, Nomar
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Book Description Rodale Books, 2005. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: Core Performance, the breakthrough fitness program that has already shipped more than 50,000 copies in hardcover, is the first program that delivers strength and muscle mass, endurance and a lean body, balance and flexibility, athletic quickness and power--all in less than an hour a day. Bookseller Inventory # ABE_book_new_1594861684

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Garciaparra, Nomar
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Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97815948616800000000

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Book Description St Martins Pr, 2005. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # VV-9781594861680

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Book Description Rodale Books. PAPERBACK. Book Condition: New. 1594861684 *BRAND NEW* Ships Same Day or Next!. Bookseller Inventory # NATARAJB1FI836094

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Garciaparra, Nomar
Published by Rodale Press (2007)
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Book Description Rodale Press, 2007. PAP. Book Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9781594861680

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Garciaparra, Nomar
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Book Description Rodale Books. PAPERBACK. Book Condition: New. 1594861684. Bookseller Inventory # Z1594861684ZN

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Garciaparra, Nomar
Published by RODALE PRESS, United States (2007)
ISBN 10: 1594861684 ISBN 13: 9781594861680
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Book Description RODALE PRESS, United States, 2007. Paperback. Book Condition: New. Reprint. 230 x 190 mm. Language: English . Brand New Book. Core Performance - by Mark Verstegen and Pete Williams - the breakthrough fitness program that has already shipped more than 50,000 copies in hardcover, is the first program that delivers strength and muscle mass, endurance and a lean body, balance and flexibility, athletic quickness and power--all in less than an hour a day. How? By giving you a personal coach who has worked with some of the most famous and successful athletes in the world today.The intense focus on the muscles of your core--abs, lower back, hips, and thighs--will help you stand taller and prevent the back pain from which most people eventually suffer. The detailed nutrition section guarantees that you ll feed your muscles, starve your fat, and get boundless energy when you need it most. This program is like nothing you ve ever seen before--it enables you to totally transform your body in just 12 weeks. The potential is within you, and the power to unleash that potential is within Core Performance. Bookseller Inventory # ABZ9781594861680

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