The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy - Softcover

Servan-Schreiber, David

Softcover

ISBN 10: 1594861587 ISBN 13: 9781594861581

Publisher: Harmony/Rodale, 2005

Synopsis

Paperback. Pub Date: December 2004 Pages: 288 Publisher: Rodale Books Millions of Americans try Drugs or talk therapy to relieve depression and ANXIETY but recent scientific studies prove certain alternative treatments CAN work as well or better-often INGING on a Cure . In this extraordinary international bestseller. award-winning psychiatrist and neuroscientist David Servan-Schreiber. MD. Ph.D.. presents seven natural approaches. each with proven results. that together form a treatment plan that builds on the body's relationship to the ain . yielding faster. more dramatic. and permanent changes. People who want to leave suffering behind now can live joyful. happy lives.

About this title

Review:

"Written with grace and elegance, this book might well become the most important mental health landmark of this generation." --Mihaly Csikszentmihalyi, Ph.D., author of Flow, Creativity, and The Evolving Self

"A brilliant, absorbing synthesis of science, experience, and thought . . . essential reading for all those who want to understand the frontiers of mind-body health." --Michael Lerner, Ph.D., author of Choices in Healing

"This refreshing alternative is sound. Highly recommended." --Library Journal

"A fascinating account of unorthodox approaches to treating the emotional brain and mind." --Joseph LeDoux, Ph.D., author of The Emotional Brain

About the Author:

DAVID SERVAN-SCHREIBER, M.D., PH.D., is a clinical professor of psychiatry at the University of Pittsburgh School of Medicine and has published more than 90 scientific monographs. He is one of the original founders of Doctors Without Borders, USA.

About this edition

• Publisher: Harmony/Rodale
• Publication date: 2005
• ISBN 10: 1594861587
• ISBN 13: 9781594861581
• Binding: Paperback
• Number of pages: 304