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Synopsis
What if right now, reading these words, you suddenly realized that you were actually dreaming--and that in this domain you could do anything imaginable? That is what it's like to dream lucidly, teaches Stephen LaBerge. With Lucid Dreaming, the author of Exploring the World of Lucid Dreaming (more than 120,000 copies in print; Ballantine, 1991) teaches his simple, tested methods for becoming fully conscious in the dream state. With techniques perfected during LaBerge's 20 years of pioneering research at Stanford University, now anyone can learn to consciously explore and use their dreams for self-discovery, creativity, fantasy fulfillment, emotional healing, and profound spiritual insight. Available for the first time in paperback, this complete mini-course shows you:
* The fastest and most effective program to awaken in the dream state
* How to "re-dream" your nightmares to resolve hidden fears
* Ways to use dreamwork for emotional healing
* How to use the lucid dream state to more fully awaken in your daytime hours.
Features a CD complete with dream induction sessions, exercises, and more.
"synopsis" may belong to another edition of this title.
About the Author
Stephen LaBerge, Ph.D., is a leading researcher in the field of lucid dreams. The author of Exploring the World of Lucid Dreaming, LaBerge received his Ph.D. in psychophysiology from Stanford University in 1980 and laid the groundwork for his pioneering breakthroughs in lucid dreaming research. In 1988, Dr. LaBerge founded the Lucidity Institute, an organization dedicated to advancing research on the nature and potentials of consciousness and to apply the results of this research to the enhancement of human health and well-being.
From the Inside Flap
LaBerge draws on recently developed techniques that teach you to be aware of what you are dreaming, and ultimately control and manipulate the outcome of your dreams, in order to: overcome long-term, deep-seated fears, anxieties, and phobias; harness the healing power of your unconscious, awaken creativity, and more.
Dr. LaBerge presents further excersises in EXPLORING THE WORLD OF LUCID DREAMING.
"About this title" may belong to another edition of this title.
- PublisherSounds True Adult
- Publication date2009
- ISBN 10 159179675X
- ISBN 13 9781591796756
- BindingPaperback
- LanguageEnglish
- Number of pages88
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Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life
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Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life
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Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life
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