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Synopsis
A step-by-step guide to all things Muay Thai--with historical insights, training programs and schedules, and technical demonstrations by Muay Thai champions.
In this hands-on manual, renowned trainer Christoph Delp offers a crash course in Muay Thai, or Thai Boxing, which combines fitness training, self-defense, and competitive sport. The guide covers: - Muay Thai history, rules, and equipment- basic but essential skills, including starting positions and footwork
- all attacking techniques and select defensive techniques and strategies
- training regimen structure, content, planning, and scheduling
- historical training methods and stretching programs Featuring detailed demonstrations by Thai champions from Bangkok's famed Sor Vorapin gym, Muay Thai Basics offers authoritative instruction for Thai boxers and other martial arts enthusiasts looking to self-train or supplement their club training.
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About the Author
Trained in Thailand, Christoph Delp is a fitness, kickboxing, and Muay Thai instructor with extensive experience in competition. He has made his expert knowledge of martial arts and fitness available to a wide audience through his many books, including Muay Thai Counter Techniques and Fitness for Full-Contact Fighters. His popular YouTube channel can be found at www.youtube.com/muaythaidvd.
"About this title" may belong to another edition of this title.
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Muay Thai Basics: Introductory Thai Boxing Techniques
Published by
North Atlantic Books,U.S., 2005
ISBN 10: 1583941401
ISBN 13: 9781583941409
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Softcover
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
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Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # wbs5053964369
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Muay Thai Basics: Introductory Thai Boxing Techniques
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Blue Snake Books, Berkeley,CA, 2005
ISBN 10: 1583941401
ISBN 13: 9781583941409
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Soft cover. Condition: As New. No Jacket. 1st Edition. As new copy. (see picture) 211 pages. Seller Inventory # 010360
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Muay Thai Basics: Introductory Thai Boxing Techniques
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Paperback. Condition: Brand New. illustrated edition. 224 pages. 10.25x7.75x0.50 inches. In Stock. Seller Inventory # zk1583941401
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Muay Thai Basics : Introductory Thai Boxing Techniques
Published by
North Atlantic Books Dez 2005, 2005
ISBN 10: 1583941401
ISBN 13: 9781583941409
New
Taschenbuch
Seller: AHA-BUCH GmbH, Einbeck, Germany
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Taschenbuch. Condition: Neu. Neuware - Muay Thai, also referred to as Thai boxing, combines fitness training, self-defense, and competitive sport. In this hands-on guide, renowned trainer Christoph Delp presents the sport's history, development, rules, and equipment. In the techniques section, he first details basic skills such as the correct starting position and footwork. Next he offers a complete list of all the attacking techniques and a selection of effective defensive and counterattacking strategies. All techniques are presented step-by-step by Thai champions from the famous Sor Vorapin gym in Bangkok, showing readers the fine details of each technique. The training section provides detailed information about the structure, content, and planning of training regimens and this includes historical training methods, a stretching program, and training schedules. Suitable as both a self-training guide and a supplement to club training, Muay Thai Basics offers authoritative instruction for Thai boxers and other martial arts enthusiasts. Seller Inventory # 9781583941409
Quantity: 1 available
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Muay Thai Basics: Introductory Thai Boxing Techniques
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Paperback. Condition: Good. Light wear on cover edges and corners. Gentle scuffing on cover. Seller Inventory # 001034
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Muay Thai Basics: Introductory Thai Boxing Techniques
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paperback. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-1583941401
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