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Two seasoned clinicians with years of experience in the treatment of eating disorders offer this practical tool and adjunct to one-to-one and group therapy. In readable style and conversational tone, the authors take the reader in a journey toward better mental and physical health, as well as an important understanding of eating disorders. This workbook encourages self-paced learning and practice. In addition to the basic understanding of eating disorders and relationships with food, the authors guide the reader through a greater consideration of body image, compulsive exercising, and personal and societal relationships. The workbook also explores complicated issues having a direct effect on the eating disorder, including trauma, depression, abuse, and the media.
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""I am very excited about this book and believe it is very needed...for clients to have substantive things to read and do between sessions or on their own to help them understand and work through the underlying reasons for their eating disorder and accompanying destructive thoughts and behaviors."-Julie Campbell Ruggaard, PhD, LPCC."
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