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A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness - Softcover

Trechsel, Jane Goad

 
9781581732023: A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness
Softcover
ISBN 10: 1581732023 ISBN 13: 9781581732023
Publisher: Sweetwater Pr, 2002
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This title contains a book and audio CD. Whether you're a novice or expert yoga practitioner, this accessible little book offers up a simple stretching routine to improve your health and well-being in just 15 minutes a day. Do it right in your kitchen with no more equipment than a chair and the countertop.

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  • PublisherSweetwater Pr
  • Publication date2002
  • ISBN 10 1581732023
  • ISBN 13 9781581732023
  • BindingSpiral-bound
  • Number of pages78
  • Rating

Other Popular Editions of the Same Title

9781567316537: A Morning Cup of Yoga: One 15-minute routine for a lifetime of health & wellness

Featured Edition

ISBN 10:  1567316530 ISBN 13:  9781567316537
Publisher: MJF Books, 2000
Hardcover

  • 9781575871721: A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness (Book and CD): One 15-Minute Routine for a Lifetime of Health and Wellness

    Crane ..., 1998
    Hardcover

  • 9781581732719: A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness

    Sweetw..., 2002
    Softcover

  • 9781592580101: A Morning Cup of Yoga: One 15-Minute Routine for a Lifetime of Health and Wellness

    VHPS V...
    Hardcover

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