Healthy Bones & Joints: A Natural Approach to Treating Arthritis, Osteoporosis, Tendinitis, Myalgia and Bursitis (Storey Medicinal Herb Guide)

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9781580172530: Healthy Bones & Joints: A Natural Approach to Treating Arthritis, Osteoporosis, Tendinitis, Myalgia and Bursitis (Storey Medicinal Herb Guide)
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Strengthen your bones and joints naturally! David Hoffman offers expert advice on how herbal treatments can help those suffering from arthritis, rheumatism, osteoporosis, and other musculoskeletal ailments. Detailed profiles of popular medicinal herbs and their healing properties, clear preparation instructions, and dosage guidelines, will help you create custom-tailored remedies suitable to your individual needs. Learn how to incorporate herbs such as meadowsweet, mustard, bay tree, and more into your daily regimen to help prevent and treat aching bones and stiff joints.

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Healthy Bones & Joints From a clinician with 22 years experience and a fellow of Britain's National Institute of Medical Herbalists, come four new guides to total herbal health. Each volume is a thorough exploration and study of the uses of herbs as preventatives and treatment. Full description

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Strengthen Your Bones and Joints Naturally!

If you're one of the millions who suffer from arthritis, rheumatism, osteoporosis, and other diseases of the bones, connective tissues, muscles, and joints, you know how important a healthy musculoskeletal system is to your well-being. In this easy-reference guide, noted herbal clinician David Hoffmann shows you how to use easy herbal remedies and simple lifestyle changes to prevent and fight bone and joint diseases. Healthy Bones and Joints provides:

- Clear explanations of how herbs such as meadowsweet, mustard, and bay tree can be used in daily regimens to help prevent bone and joint diseases.

- A thorough overview of common musculoskeletal conditions, from arthritis to osteoporosis - with discussion of a wide variety of preventive strategies and healing herbal formulas for each ailment.

- An A-to-Z directory of the herbs that are most helpful for the musculoskeletal system - along with preparation instructions and dosage guidelines.

Discover how nature's own medicine chest can help you enjoy a healthier life, increased vitality, and stronger bones and joints!

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