Describes a variety of sports injuries and their treatment.
"synopsis" may belong to another edition of this title.
Wondering what to do with a sprained ankle? Written by one of the world's leading sports medicine doctors and a well-known science writer, this guide explains why crushed ice is better than cubed, and why you should never soak a swollen ankle in warm water. With each chapter dedicated to a different part of the body, this practical guide gives prevention, treatment, and rehabilitation tips for the most common sports-related injuries, from tendinitis to tennis elbow.
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