William Smith Exercises for Brain Health

ISBN 13: 9781578263165

Exercises for Brain Health

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9781578263165: Exercises for Brain Health
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Part of the essential Exercises For series, this key title in the management of dementia utlizes three key principles of movement, stability and stamina. It follows scientifically sound exercise programs that address the neuro-cognitive decline evident in diseases such as Alzheimer's. The programme has be shown to improve cerebral blood flow, assist in neurogenesis an d challenge the participant to multi-task with physical and mental tasks. The guide features up-to-date information on clinical treatments, daily exercises and a training log.

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Product Description:

Rare book

About the Author:

William Smith, MS, CSCS, MEPD, has been working in healthcare and wellness, including medically-based exercise therapy for elderly, pre- and post-rehabilitative, and special needs clients for many years. Will is a recognized national expert in health and wellness and has lectured at recognized centers of wellness including Canyon Ranch. Will currently teaches at UMDNJ Physical Therapy at Rutgers University and works for a top-rated healthcare system in New Jersey.

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William Smith
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Book Description Hatherleigh Press,U.S., United States, 2010. Paperback. Condition: New. Language: English. Brand new Book. Includes Safe and Effective Exercises for All Ages.Your brain is your most important organ and, just like any other part of the body, you should strive to keep it healthy and active. Studies have shown that regular exercise can not only improve brain function, but also potentially prevent the onset of cognitive diseases such as Alzheimer's, Dementia, and Parkinson's. William Smith's Exercises for Brain Health features physical and mental exercises that are specially designed to strengthen both mind and body. Featuring progressively challenging programs and assessments, this book will keep you motivated along the path to a healthy and active brain. Exercises for Brain Health features: * Safe and effective exercises for all ages and fitness levels* Nutrition tips and recipes to promote brain health* Easy-to-follow fitness plans for long-term wellness* Facts on the signs, symptoms, and risk factors for cognitive disease* Tips and guidance for caregivers and loved ones of dementia patients Whether you are looking to keep your brain sharp and boost memory and focus, or just want to take steps to ensure your brain is fit for the future, Exercises for Brain Health is your comprehensive guide. Seller Inventory # AAC9781578263165

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William Smith
Published by Hatherleigh Press,U.S., United States (2010)
ISBN 10: 1578263166 ISBN 13: 9781578263165
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Book Description Hatherleigh Press,U.S., United States, 2010. Paperback. Condition: New. Language: English. Brand new Book. Includes Safe and Effective Exercises for All Ages.Your brain is your most important organ and, just like any other part of the body, you should strive to keep it healthy and active. Studies have shown that regular exercise can not only improve brain function, but also potentially prevent the onset of cognitive diseases such as Alzheimer's, Dementia, and Parkinson's. William Smith's Exercises for Brain Health features physical and mental exercises that are specially designed to strengthen both mind and body. Featuring progressively challenging programs and assessments, this book will keep you motivated along the path to a healthy and active brain. Exercises for Brain Health features: * Safe and effective exercises for all ages and fitness levels* Nutrition tips and recipes to promote brain health* Easy-to-follow fitness plans for long-term wellness* Facts on the signs, symptoms, and risk factors for cognitive disease* Tips and guidance for caregivers and loved ones of dementia patients Whether you are looking to keep your brain sharp and boost memory and focus, or just want to take steps to ensure your brain is fit for the future, Exercises for Brain Health is your comprehensive guide. Seller Inventory # AAC9781578263165

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Book Description Hatherleigh Press,U.S., United States, 2010. Paperback. Condition: New. Language: English. Brand new Book. Includes Safe and Effective Exercises for All Ages.Your brain is your most important organ and, just like any other part of the body, you should strive to keep it healthy and active. Studies have shown that regular exercise can not only improve brain function, but also potentially prevent the onset of cognitive diseases such as Alzheimer's, Dementia, and Parkinson's. William Smith's Exercises for Brain Health features physical and mental exercises that are specially designed to strengthen both mind and body. Featuring progressively challenging programs and assessments, this book will keep you motivated along the path to a healthy and active brain. Exercises for Brain Health features: * Safe and effective exercises for all ages and fitness levels* Nutrition tips and recipes to promote brain health* Easy-to-follow fitness plans for long-term wellness* Facts on the signs, symptoms, and risk factors for cognitive disease* Tips and guidance for caregivers and loved ones of dementia patients Whether you are looking to keep your brain sharp and boost memory and focus, or just want to take steps to ensure your brain is fit for the future, Exercises for Brain Health is your comprehensive guide. Seller Inventory # BTE9781578263165

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