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About the Author:
Shannon Hammer is a communications professional and freelance writer. In 2003 she joined a support network for overeaters and lost 110 pounds - a loss which she continues to maintain to this day.
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- PublisherFairview Press,U.S.
- Publication date2010
- ISBN 10 1577492285
- ISBN 13 9781577492283
- BindingDiary
- Number of pages407
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The Positive Portions Food & Fitness Journal Format: SpiralBound
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The Positive Portions Food Fitness Journal
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The Positive Portions Food Fitness Journal
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(2010)
ISBN 10: 1577492285
ISBN 13: 9781577492283
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Positive Portions Food Amp Fitnecb
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Book Description Condition: New. A journal that provides readers with an easy way to track the results of their weight-loss program. It provides convenient space to record your daily food intake along with your physical activity - all accompanied by inspirational artwork and uplifting quotations on themes such as healthy habits, goal-setting, perseverance, and motivation. Num Pages: 407 pages, 32 colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 218 x 156 x 28. Weight in Grams: 576. . 2010. diary. . . . . Seller Inventory # V9781577492283
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Book Description Condition: New. A journal that provides readers with an easy way to track the results of their weight-loss program. It provides convenient space to record your daily food intake along with your physical activity - all accompanied by inspirational artwork and uplifting quotations on themes such as healthy habits, goal-setting, perseverance, and motivation. Num Pages: 407 pages, 32 colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 218 x 156 x 28. Weight in Grams: 576. . 2010. diary. . . . . Books ship from the US and Ireland. Seller Inventory # V9781577492283
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The Positive Portions Food & Fitness Journal
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Book Description Spiral-bound. Condition: Brand New. spiral-bound edition. 280 pages. 8.50x6.50x1.25 inches. In Stock. Seller Inventory # 1577492285
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The Positive Portions Food & Fitness Journal [Diary] Hammer, Shannon
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Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 1.2. Seller Inventory # Q-1577492285
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The Positive Portions Food & Fitness Journal (Spiral)
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Fairview Press,U.S., Minneapolis, MN
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Book Description Spiral. Condition: new. Spiral. This inspirational diary helps you achieve your wellness goals by giving you a place to record your physical activity and dietary intake. The handy journaling pages let you track the total amount of calories, fat, carbs, protein, and fiber you consume-along with the calories you burn while working out. Illustrated with inspirational artwork and sprinkled throughout with uplifting messages on goal-setting, mindfulness, patience, persistence, and dozens of other uplifting themes. A journal that provides readers with an easy way to track the results of their weight-loss program. It provides convenient space to record your daily food intake along with your physical activity - all accompanied by inspirational artwork and uplifting quotations on themes such as healthy habits, goal-setting, perseverance, and motivation. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781577492283
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The Positive Portions Food & Fitness Journal (Spiral)
Published by
Fairview Press,U.S., Minneapolis, MN
(2010)
ISBN 10: 1577492285
ISBN 13: 9781577492283
New
Quantity: 1
Seller:
Rating
Book Description Spiral. Condition: new. Spiral. This inspirational diary helps you achieve your wellness goals by giving you a place to record your physical activity and dietary intake. The handy journaling pages let you track the total amount of calories, fat, carbs, protein, and fiber you consume-along with the calories you burn while working out. Illustrated with inspirational artwork and sprinkled throughout with uplifting messages on goal-setting, mindfulness, patience, persistence, and dozens of other uplifting themes. A journal that provides readers with an easy way to track the results of their weight-loss program. It provides convenient space to record your daily food intake along with your physical activity - all accompanied by inspirational artwork and uplifting quotations on themes such as healthy habits, goal-setting, perseverance, and motivation. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781577492283
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