Woman's Book of Courage: Meditations for Empowerment and Peace of Mind

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9781573249003: Woman's Book of Courage: Meditations for Empowerment and Peace of Mind
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Now available with an updated look and a larger format for easier reading, THE WOMAN'S BOOK OF COURAGE is a little book with a big message - we can take charge of our lives, stop trying to please all of the (other) people all of the time, and live happily with ourselves and others right now. Psychotherapist, Sue Patton Thoele, is on a mission to help each and every woman uncover her own authentic self and tap into her own wellspring of wisdom and inner-strength. Thoele offers practical tools and gentle guidance to aid in setting boundaries, changing self-defeating behaviour and increasing passion for themselves and others.

In more than a hundred short entries, Thoele offers meditations, affirmations and true stories, including deeply personal, often humorous, revelatory stories of her own rocky path of personal growth. The reflections are presented in twelve chapters that can be tapped into randomly or used as a monthly meditation guide. Among the "A Woman Has the Courage to..." chapters are: Create Peace of Mind; Tame and Transform Her Dragons; Make Her Own Choices; Develop Healthy Relationships; Take Risks and Change; and Recognise Rainbows.

Since it was first published, THE WOMAN'S BOOK OF COURAGE has touched the lives of hundreds of thousands of women. Simple, passionate, profound, this edition will find a place in the hearts of hundreds of thousands more.

From the book:

I have the courage to revel in my humanness.

I accept all of my different selves into the throne room of my heart.

I am perfectly acceptable just the way I am.

"synopsis" may belong to another edition of this title.

From the Author:

A joy to write!
Each of my meditation books was a joy to write. During their creation, I was blessed by the Muse perching on my shoulder where she unfailingly offered inspiration and whispered encouragement.

Book Description:

A little book with a big message - we can take charge of our lives, stop trying to please all of the (other) people all of the time, and live happily with ourselves and others right now.

"About this title" may belong to another edition of this title.

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