Becoming Vegetarian: The Complete Guide to Adopting a Healthy Vegetarian Diet

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9781570670138: Becoming Vegetarian: The Complete Guide to Adopting a Healthy Vegetarian Diet
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This guide contains practical guidelines on how to adopt a vegetarian diet. In addition to starter recipes, it discusses dietary choices like veganism and how to nutritionally balance meals. It also explores the health and nutritional benefits of a vegetarian diet.

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Versanto Melina, Brenda Davis, Victoria Harrison, Suzanne Havala (Foreword)
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Versanto Melina; Brenda Davis; Victoria Harrison
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Versanto Melina; Brenda Davis; Victoria Harrison
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Versanto Melina
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