The Tree of Yoga (Shambhala Classics)

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9781570629013: The Tree of Yoga (Shambhala Classics)
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Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patañjali's Yoga Sutras. This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.

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Review:

"Valuable insights into the therapeutic nature of yoga. . . . Those already familiar with Iyengar's work will find subtlety and depth here that will increase with each rereading."-- Yoga Journal

"The well known Iyengar, a yoga teacher for fifty years and family man with six children, offers valuable teachings that are consistently lucid, inspiring, and instructive."-- East West

From the Back Cover:

YOGA, WISDOM FOR A LONG, HEALTHY, HAPPY LIFE.

Each tree has many separate parts – all of which are vital to the health and wholeness of the tree. Like the tree, our lives contain many elements all of which need our care. 'The Tree of Yoga' identifies the important areas according to ancient yoga wisdom – and shows how we can be happy and fulfilled once we understand and pay attention to each special part of our lives.

· Yoga & Health
· Childhood & Parenthood
· Growing Up & Growing Old
· Teachers & Teaching
· Love & partnership
· Death
· Faith, Hope & Spirituality

B K S IYENGAR is the wold's most revered living yoga master. He lives in Pune, India

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