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Lily Chou is a writer, editor, and martial arts expert. She lives in Berkeley, California. Dr. Norman Link is a fourth-degree black belt in Taekwondo.
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Book Description Ulysses Press, United States, 2011. Paperback. Condition: New. Language: English. Brand new Book. THE ULTIMATE TRAINING SUPPLEMENT FOR MARTIAL ARTISTS With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury and improve form. *Kicks *Strikes *Takedowns *Throws The Anatomy of Martial Arts is designed for a variety of disciplines, including: *Hapkido *Jiujitsu *Judo *Karate *Kendo *Kung Fu *Muay Thai *Taekwando. Seller Inventory # AA99781569757871
Book Description Ulysses Press, United States, 2011. Paperback. Condition: New. Language: English. Brand new Book. THE ULTIMATE TRAINING SUPPLEMENT FOR MARTIAL ARTISTS With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury and improve form. *Kicks *Strikes *Takedowns *Throws The Anatomy of Martial Arts is designed for a variety of disciplines, including: *Hapkido *Jiujitsu *Judo *Karate *Kendo *Kung Fu *Muay Thai *Taekwando. Seller Inventory # AA99781569757871
Book Description Ulysses Press, United States, 2011. Paperback. Condition: New. Language: English. Brand new Book. THE ULTIMATE TRAINING SUPPLEMENT FOR MARTIAL ARTISTS With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury and improve form. *Kicks *Strikes *Takedowns *Throws The Anatomy of Martial Arts is designed for a variety of disciplines, including: *Hapkido *Jiujitsu *Judo *Karate *Kendo *Kung Fu *Muay Thai *Taekwando. Seller Inventory # BTE9781569757871
Book Description Ulysses Press, 2011. PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # H8-9781569757871
Book Description Ulysses Press, 2011. Condition: New. 2011. 1st. Paperback. A guide that details muscles used during common martial arts moves and shows how to effectively prevent injury and gain strength. It includes anatomical drawings which show exactly what is happening inside the body while it's performing a physical movement. It also contains illustrations that highlight how specific muscles stretch and contract. Num Pages: 128 pages, 120 color illustrations. BIC Classification: MFC; WSD; WSTM. Category: (G) General (US: Trade). Dimension: 236 x 189 x 6. Weight in Grams: 338. . . . . . . Seller Inventory # V9781569757871
Book Description Ulysses Press. Condition: New. 2011. 1st. Paperback. A guide that details muscles used during common martial arts moves and shows how to effectively prevent injury and gain strength. It includes anatomical drawings which show exactly what is happening inside the body while it's performing a physical movement. It also contains illustrations that highlight how specific muscles stretch and contract. Num Pages: 128 pages, 120 color illustrations. BIC Classification: MFC; WSD; WSTM. Category: (G) General (US: Trade). Dimension: 236 x 189 x 6. Weight in Grams: 338. . . . . . Books ship from the US and Ireland. Seller Inventory # V9781569757871
Book Description Condition: New. Not Signed; THE ULTIMATE TRAINING SUPPLEMENT FOR MARTIAL ARTISTS With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for. book. Seller Inventory # ria9781569757871_rkm
Book Description Condition: New. Bookseller Inventory # ST1569757879. Seller Inventory # ST1569757879
Book Description Ulysses Press, 2011. Paperback. Condition: New. Seller Inventory # DADAX1569757879
Book Description Ulysses Pr, 2010. Paperback. Condition: Brand New. 1st edition. 128 pages. 9.20x7.40x0.30 inches. In Stock. Seller Inventory # __1569757879