Lily Chou Anatomy of Martial Arts

ISBN 13: 9781569757871

Anatomy of Martial Arts

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9781569757871: Anatomy of Martial Arts
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About the Author:

Lily Chou is a writer, editor, and martial arts expert. She lives in Berkeley, California. Dr. Norman Link is a fourth-degree black belt in Taekwondo.

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Link, Norman; Chou, Lily
Published by Ulysses Press
ISBN 10: 1569757879 ISBN 13: 9781569757871
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Lily Chou, Norman G. Link
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ISBN 10: 1569757879 ISBN 13: 9781569757871
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Book Description Ulysses Press, United States, 2011. Paperback. Condition: New. Language: English. Brand new Book. THE ULTIMATE TRAINING SUPPLEMENT FOR MARTIAL ARTISTS With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury and improve form. *Kicks *Strikes *Takedowns *Throws The Anatomy of Martial Arts is designed for a variety of disciplines, including: *Hapkido *Jiujitsu *Judo *Karate *Kendo *Kung Fu *Muay Thai *Taekwando. Seller Inventory # BTE9781569757871

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Norman Link, Lily Chou, Suman Kasturia (Illustrator)
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ISBN 10: 1569757879 ISBN 13: 9781569757871
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Norman Link, Lily Chou
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Chou, Lily/ Link, Norman G.
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Book Description Ulysses Pr, 2010. Paperback. Condition: Brand New. 1st edition. 128 pages. 9.20x7.40x0.30 inches. In Stock. Seller Inventory # 1569757879

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Lily Chou
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Norman Link
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ISBN 10: 1569757879 ISBN 13: 9781569757871
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