Items related to Anxiety and Depression - Second Edition: A Natural...
Synopsis
This second edition has been fully updated with the latest medical information and the newest alternative treatments, including herbal remedies, nutritional therapies, and meditation techniques. Illustrations.
"synopsis" may belong to another edition of this title.
From the Author
YOU CAN OVERCOME ANXIETY AND DEPRESSION
With our increasingly stressful lifestyles, more of us are confronting anxiety and depression than ever before. While traditional medicine focuses on alleviating isolated symptoms, Anxiety and Depression: A Natural Approach relates to you as a whole person, offering an effective treatment program.
TAKE CONTROL USING YOUR MIND/BODY CONNECTION
Clearly written with easy-to-understand explanations and holistic treatments, Anxiety and Depression: A Natural Approach offers a simple yet powerful program for taking care of yourself. You will:
*Learn the nature of anxiety and depression
*Identify stress factors
*Manage your responses
*Free yourself from negative emotions
*Rediscover your personal vitality
DISCOVER PROVEN ALTERNATIVES TO DRUG THERAPY
The natural solutions detailed in this book provide immediate relief for your symptoms and effectively remedy their underlying causes. The self treatments include:
*Breathing exercises
*Exposure to light
*Relaxation techniques
*Refocused energy
*Massage
*Proper diet
About the Author
Shirley Trickett is a former nurse who has worked for many years encouraging the public to take more responsibility for their physical, emotional and spiritual well-being through self-help books. She has also written about panic attacks and depression.
"About this title" may belong to another edition of this title.
- PublisherUlysses Press
- Publication date2000
- ISBN 10 1569752265
- ISBN 13 9781569752265
- BindingPaperback
- LanguageEnglish
- Edition number2
- Number of pages141
Search results for Anxiety and Depression - Second Edition: A Natural...
Stock Image
Anxiety and Depression: A Natural Approach
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00082127957
Quantity: 1 available
Stock Image
Anxiety and Depression : A Natural Approach
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 2nd. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP76435071
Quantity: 2 available
Stock Image
Anxiety and Depression: A Natural Approach
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.45. Seller Inventory # G1569752265I4N00
Quantity: 1 available
Stock Image
Anxiety and Depression: A Natural Approach
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.45. Seller Inventory # G1569752265I3N00
Quantity: 1 available
Stock Image
Anxiety and Depression: A Natural Approach
Seller: Ezekial Books, LLC, Manchester, NH, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Tanning inside both front back covers. No Highlighting or underlining. Some Wear but overall good condition. 100% Satisfaction Guaranteed. Seller Inventory # 51UN4X0015RH
Quantity: 1 available
Stock Image
Anxiety and Depression: A Natural Approach (2nd Edition)
Seller: Anybook.com, Lincoln, United Kingdom
Seller rating 5 out of 5 stars
Condition: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,250grams, ISBN:9781569752265. Seller Inventory # 9284743
Quantity: 1 available
Stock Image
Anxiety and depression : a natural approach
Seller: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: good. Prompt Shipment, shipped in Boxes, Tracking PROVIDED; Good trade paperback with creasing, nicked, tanning page edges, and prompt shipping with tracking. Seller Inventory # bing597psd046
Quantity: 1 available
Stock Image
Anxiety and Depression - Second Edition: A Natural Approach
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Anxiety and Depression - Second Edition: A Natural Approach This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781569752265
Quantity: 1 available
Stock Image
Anxiety and Depression - Second Edition: A Natural Approach
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781569752265
Quantity: 1 available
Stock Image
Anxiety and Depression: A Natural Approach
Seller: Shakespeare Book House, Rockford, IL, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. The item is Brand New! Seller Inventory # 570TQW0015GZ_ns
Quantity: 1 available