Energy Cure: How to Recharge Your Life 30 Seconds at a Time

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9781564149633: Energy Cure: How to Recharge Your Life 30 Seconds at a Time
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In The Energy Cure, psychotherapist and energy coach Kimberly Kingsley introduces personal energy management—a way to live life to its fullest while preserving and renewing your most precious resource. Learning to harness and manage your personal energy can elevate you from survival mode to a place where you grow and thrive. As a guide to personal energy management, this book teaches you to:
· Increase resilience against daily challenges by cultivating an energy buffer.
· Use the language of energy for making everyday decisions.
· Protect yourself from "drains" that exist in every sphere of life.
· Become free from self-defeating thoughts and behaviors that deplete energy.

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About the Author:

For more than 15 years, Kimberly has studied the principles of embodied spirituality and healing. In her work as a psychotherapist and energy coach, Kimberly teaches how to transform draining patterns, thereby bringing more light into one's body and surrounding world. Her first book, Opening to Life: Reconnecting with Your Internal Source of Energy, Wisdom, and Joy received both Editor's Choice and Reader's Choice awards.

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Kimberly Kingsley
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Book Description Career Press, United States, 2008. Paperback. Condition: New. Language: English . Brand New Book. In The Energy Cure, psychotherapist and energy coach Kimberly Kingsley introduces personal energy management—a way to live life to its fullest while preserving and renewing your most precious resource. Learning to harness and manage your personal energy can elevate you from survival mode to a place where you grow and thrive. As a guide to personal energy management, this book teaches you to: • Increase resilience against daily challenges by cultivating an energy buffer. • Use the language of energy for making everyday decisions. • Protect yourself from drains that exist in every sphere of life. • Become free from self-defeating thoughts and behaviors that deplete energy. Seller Inventory # NLF9781564149633

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Kimberly Kingsley
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Book Description Career Press, United States, 2008. Paperback. Condition: New. Language: English . Brand New Book. In The Energy Cure, psychotherapist and energy coach Kimberly Kingsley introduces personal energy management—a way to live life to its fullest while preserving and renewing your most precious resource. Learning to harness and manage your personal energy can elevate you from survival mode to a place where you grow and thrive. As a guide to personal energy management, this book teaches you to: • Increase resilience against daily challenges by cultivating an energy buffer. • Use the language of energy for making everyday decisions. • Protect yourself from drains that exist in every sphere of life. • Become free from self-defeating thoughts and behaviors that deplete energy. Seller Inventory # NLF9781564149633

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