Self-Hypnosis: Easy Ways to Hypnotize Your Problems Away - Softcover

Goldberg, Bruce

3.38

45 ratings by Goodreads

9781564145413: Self-Hypnosis: Easy Ways to Hypnotize Your Problems Away

Softcover

ISBN 10: 1564145417 ISBN 13: 9781564145413

Publisher: Career Press, 2005

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A revolutionary approach to help you overcome habits, phobias, chronic pain, and other ""self-defeating sequences"" through the easy-to-use techniques of self-hypnosis. SELF HYPNOSIS, Revised Edition, shows you how to make your own recordings to reprogram your subconscious and attain your goals. The effect of these techniques is to put the ""self"" back in ""self-help,"" and to eliminate the many dependencies and co-dependencies that complicate and take the joy out of life. By devoting a mere 20 minutes each day to this approach, you will literally take charge of your life. The results that can be achieved using these techniques are virtually endless.

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Synopsis:

Self-Hypnosis shows how to make their own self-hypnosis tapes to reprogram the subconscious and attain your goals. The effect of these techniques is to put the "self" back in self-help and eliminate the many dependencies and co-dependencies that people currently exhibit Throughout this book both theory and scripts are presented to accomplish various goals. Among the problems you can overcome as a result of applying them are: * Increasing self-confidence. * Weight reduction. * Quitting smoking. * Relieving chronic pain. * Dealing with phobias and fears. * Improving concentration and memory. * Slowing down and even reversing the aging process. * Enhancing creativity. * Hypnosis with children. * Sexual dysfunction. * New age hypnosis. Hypnotic suggestions are effective because they bypass the conscious mind's natural resistance to change and to reprogram the computer we call the subconscious to permanently effect these changes. By devoting a mere 20 minutes each day to this approach, you will literally take charge of your life.

About the Author:

DR. BRUCE GOLDBERG is a clinical hypnotherapist who wrote the international best-seller Past Lives, future Lives as well as Dream Your Problems Away, Past Lives, Future Lives Revealed, and Spirit Guide Contact Through Hypnosis (all New Page Books). He has appeared on a wide variety of major shows, including The Oprah Winfrey Show, Live with Regis & Kelly, CBS News, CNN, Coast to Coast AM with Art Bell, and many others.

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