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The Beginning Runner's Handbook: The Proven 13-week Walk/Run Program - Softcover

 
9781553650874: The Beginning Runner's Handbook: The Proven 13-week Walk/Run Program

Synopsis

The proven 13 week, walk, run program.

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About the Author

The Sport Medicine Council developed the walk/run program, and together with athlete and writer Ian MacNeill, has produced this indispensable guide. The Sport Medicine Council is a non-profit organization dedicated to developing, promoting, and administering a wide variety of educational programs related to fitness, health, and exercise.

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9781550548617: The Beginning Runner's Handbook: The Proven 13-week Walk/Run Program

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ISBN 10:  1550548611 ISBN 13:  9781550548617
Publisher: Greystone Books,Canada, 2001
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Sport Medicine Council of British Columbia Staff, MacNeill, Ian
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