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Synopsis
From the author of "Healing From Borderline Personality Disorder: My Journey Out of Hell Through Dialectical Behavior Therapy" comes "Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life. "Stop Sabotaging covers:- What sabotaging is- Why, as emotionally dysregulated individuals, we tend to do it- Strategies for shifting out of this destructive pattern and radically changing your life- A 31 day practice of DBT (Dialectical Behavior Therapy) skills. Keeping a journal as you read (whether old school pen and paper or a memo app on your smart phone) is essential. If you're finally ready to STOP SABOTAGING your life, download this book today and get started on a new and exciting journey of self-discovery and healing.
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Stop Sabotaging: A 31-Day DBT Challenge to Change Your Life
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Independently published, 2021
ISBN 10: 1520607628
ISBN 13: 9781520607627
Used
Softcover
Seller: medimops, Berlin, Germany
Seller rating 5 out of 5 stars
Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M01520607628-V
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Stop Sabotaging: A 31-Day DBT Challenge to Change Your Life
Published by
Independently published, 2021
ISBN 10: 1520607628
ISBN 13: 9781520607627
Used
Softcover
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 43495228
Quantity: Over 20 available
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Stop Sabotaging: A 31-Day DBT Challenge to Change Your Life
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 43495228-n
Quantity: Over 20 available
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Stop Sabotaging: A 31-Day DBT Challenge to Change Your Life
Published by
Independently Published, 2021
ISBN 10: 1520607628
ISBN 13: 9781520607627
New
Paperback / softback
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 152. Seller Inventory # C9781520607627
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Stop Sabotaging (Paperback)
Seller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. From the author of "Healing From Borderline Personality Disorder: My Journey Out of Hell Through Dialectical Behavior Therapy" comes "Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life. "Stop Sabotaging covers: - What sabotaging is- Why, as emotionally dysregulated individuals, we tend to do it- Strategies for shifting out of this destructive pattern and radically changing your life- A 31 day practice of DBT (Dialectical Behavior Therapy) skills. Keeping a journal as you read (whether old school pen and paper or a memo app on your smart phone) is essential. If you're finally ready to STOP SABOTAGING your life, download this book today and get started on a new and exciting journey of self-discovery and healing. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781520607627
Quantity: 1 available
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Stop Sabotaging: A 31-Day DBT Challenge to Change Your Life
Print on DemandSeller: California Books, Miami, FL, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Print on Demand. Seller Inventory # I-9781520607627
Quantity: Over 20 available
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Stop Sabotaging: A 31-Day DBT Challenge to Change Your Life
Published by
Independently published, 2021
ISBN 10: 1520607628
ISBN 13: 9781520607627
Used
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 43495228
Quantity: Over 20 available
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Stop Sabotaging: A 31-Day DBT Challenge to Change Your Life
Published by
Independently published, 2021
ISBN 10: 1520607628
ISBN 13: 9781520607627
Used
Softcover
Seller: Ezekial Books, LLC, Manchester, NH, U.S.A.
Seller rating 5 out of 5 stars
Condition: VeryGood. 100% Satisfaction Guaranteed. Seller Inventory # 51UN4X001D7J
Quantity: 1 available
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Stop Sabotaging: A 31-Day DBT Challenge to Change Your Life
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 43495228-n
Quantity: Over 20 available
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Stop Sabotaging: A 31-Day DBT Challenge to Change Your Life
Published by
Independently published, 2021
ISBN 10: 1520607628
ISBN 13: 9781520607627
Used
Softcover
Seller: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy. Seller Inventory # SEWV.1520607628.G
Quantity: 1 available