This book is a complete guide for anyone who practices the Simplified 24 Tai Chi Form. Unlike other, more general books on the subject of Tai Chi, this book is written specifically for the millions of individuals who regularly practice this universal Form. Written by an author with over twenty-five years of experience in the art of Tai Chi and more than ten years of experience teaching the Simplified 24 Form, Tai Chi Essentials- The Simplified 24 Form is comprehensive in its coverage and precise in the detailed descriptions and numerous photographs depicting each posture in the Form.
“As a Tai Chi player for 12 years, I found Tai Chi Essentials – The Simplified 24 Form, to be purposefully written. This book covers the 24 Form in a concise manor, while answering many of the questions that arise when learning Tai Chi. I will use it regularly in teaching and learning.""synopsis" may belong to another edition of this title.
Andrew Townsend has been practicing martial arts for more than forty years and began practicing Tai Chi in 1990. Mr. Townsend is a certified Tai Chi instructor and has been actively teaching Tai Chi for the past ten years. He lives and teaches in Ormond Beach, Florida.
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