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A gently inspiring, easy-to-read, self-help guide for anyone wishing to dip into some concise, tried-and-tested tools for ‘raising your vibration’, or more simply for ‘loving yourself more’. A hugely resourceful book to help anyone and everyone, but especially women, to stop and breathe in the beauty of life all around us. Poetic descriptions of the many ways we can love ourselves are followed by practical tips, tricks and tools to release negative-feeling thoughts that stop us in our tracks, and embrace positive-feeling thoughts that propel us forward into a realm of genius creativity accessible to all. This practical guide can be read in one sitting, but is most invaluable when savoured through each chapter, triggering the awakening of aspects of ourselves we never knew existed. Exercises, affirmations and focus tips help the reader get back on a loving track. Concise, thorough, inspiring, essential, ‘When I love myself’ is a gem of a gift to yourself and those you love.
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Sally Jayne Atkins, coach, business mentor, Law of Attraction facilitator, teacher, yoga practitioner, entrepreneur and writer, has amassed a wealth of experience through her various successful businesses, coaching practice and her highly acclaimed empowerment workshops for women. Sally has penned a hugely resourceful book to help anyone and everyone, but especially women, to stop and breathe in the beauty of life all around us. Sally’s facilitation work and yoga practice come into their own in each chapter as she provides exercises, affirmations and focus tips to help the reader get back on a loving track. Sally lives in Surrey, England with her partner Chris and their two sons Jacob and Samuel along with their family pet dog Poppy.
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Book Description CreateSpace Independent Publishing Platform. Paperback. Condition: Brand New. This item is printed on demand. Seller Inventory # zk1482376326