Hormones, Estrogen, and Menopause: How to Stop Hot Flashes and the Effects of Menopause: Volume 1

 
9781480089518: Hormones, Estrogen, and Menopause: How to Stop Hot Flashes and the Effects of Menopause: Volume 1
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The Change of Life; known as Menopause, is essentially the reverse of puberty. The real problem with it is that by the time a women enters this stage of life, she has already spent decades dieting, and years of taking pain killers to combat menstrual cramps, so her adrenal glands are typically running on empty at this point. By learning how to rebuild health from the inside out, at the cellular level, she can overcome the side effects of menopause without drugs, without side effects, and put herself in position to be in the greatest shape of her life. All she needs is a little understanding ~ Stop the hot flashes; Stop the night sweats; Get ready for old age because it is coming whether we like it or not.

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