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The Sober Diaries: How one woman stopped drinking and started living - Softcover

 
9781473661899: The Sober Diaries: How one woman stopped drinking and started living
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Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle so she left her successful role as a Managing Partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?'

This book is the bravely honest story of a year in Clare's life. A year that started with her quitting booze and then being given the devastating diagnosis of breast cancer. By the end of the year she is booze-free and cancer-free, she no longer has a wine belly, is two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. She has a happier family and a more positive outlook. Sober Diaries is an upbeat, funny and positive look at how to live life to the full.

Interwoven within Clare's own very personal and brilliantly comic story is research and advice as she discovers the answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? If I stop drinking will I lose weight? What if my partner still drinks? And many more.

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Review:
Brutally honest and sparkily funny (Sunday Express)

The Sober Diaries is a misconception-busting book, which draws on Pooley's extensive research. (Sunday Herald)
Book Description:
A bravely honest and brilliantly comic account of how one mother gave up drinking and started living. Think Bridget Jones Dries Out!

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  • PublisherCoronet Books
  • Publication date2017
  • ISBN 10 1473661897
  • ISBN 13 9781473661899
  • BindingPaperback
  • Number of pages336
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9781473661905: The Sober Diaries: How one woman stopped drinking and started living.

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ISBN 10:  1473661900 ISBN 13:  9781473661905
Publisher: Coronet, 2018
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    Coronet, 2017
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ISBN 10: 1473661897 ISBN 13: 9781473661899
Used Paperback Quantity: 1
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Book Description Paperback. Condition: Very Good. Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle so she left her successful role as a Managing Partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?' This book is the bravely honest story of a year in Clare's life. A year that started with her quitting booze and then being given the devastating diagnosis of breast cancer. By the end of the year she is booze-free and cancer-free, she no longer has a wine belly, is two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. She has a happier family and a more positive outlook. Sober Diaries is an upbeat, funny and positive look at how to live life to the full. Interwoven within Clare's own very personal and brilliantly comic story is research and advice as she discovers the answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? If I stop drinking will I lose weight? What if my partner still drinks? And many more. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR009129784

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