Items related to The Grain Brain Whole Life Plan: Boost Brain Performance,...

The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health - Softcover

 
9781473647770: The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health
View all copies of this ISBN edition:
 
 

This is the definitive instruction book for the care and feeding of your brain! - Dr Mark Hyman, author The Blood Sugar Solution

The official lifestyle companion guide to Dr. David Perlmutter's revolutionary approach to vibrant health, as described in his international bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker.

With over one million copies sold worldwide, Dr. Perlmutter's books have changed the lives of people across the globe, revealing the devastating truth about the effects of gluten on the brain and teaching us how to reprogram our genetic destiny.

Now, Dr. Perlmutter has written the definitive, highly practical lifestyle guide offering readers a step-by-step plan to lower the risk of brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation.

Accessible and science-based, The Grain Brain Whole Life Plan provides readers with actionable information, including all the core nutritional advice they know and love from Grain Brain and Brain Maker, and going far beyond that in a comprehensive, personalised programme.

From sleep to stress management, exercise, relationships, and more, The Grain Brain Whole Life Planwill teach you how to live happily and healthily ever after.

"synopsis" may belong to another edition of this title.

Review:
GRAIN BRAIN is a bit of a game changer. Highly recommend. - Lorraine Pascale If you want to boost your brain power, keep your memory, and lift your mood and energy, as well as heal from a host of other common complaints, Dr Perlmutter is your guide. This is the definitive instruction book for the care and feeding of your brain! - Mark Hyman Dr Perlmutter outlines an innovative approach to our most fragile organ, the brain. He is an absolute leader in the use of alternative and conventional approaches in the treatment of neurological disorders. - Mehmet Oz
Book Description:
The official lifestyle companion to the bestselling health and nutrition guide, Grain Brain

"About this title" may belong to another edition of this title.

  • PublisherYellow Kite
  • Publication date2016
  • ISBN 10 1473647770
  • ISBN 13 9781473647770
  • BindingPaperback
  • Edition number1
  • Number of pages304
  • Rating

Other Popular Editions of the Same Title

9780316319195: The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health

Featured Edition

ISBN 10:  ISBN 13:  9780316319195
Publisher: Little, Brown Spark, 2016
Hardcover

  • 9781473647794: The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health

    Yellow..., 2017
    Softcover

  • 9780316464291: The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health

    Little..., 2016
    Hardcover

Top Search Results from the AbeBooks Marketplace

Stock Image

Perlmutter, David
Published by Yellow Kite (1799)
ISBN 10: 1473647770 ISBN 13: 9781473647770
New Softcover Quantity: 1
Seller:
Book Deals
(Tucson, AZ, U.S.A.)

Book Description Condition: New. New! This book is in the same immaculate condition as when it was published. Seller Inventory # 353-1473647770-new

More information about this seller | Contact seller

Buy New
£ 23.96
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds