Overcoming Health Anxiety: A self-help guide using Cognitive Behavioral Techniques

4.12 avg rating
( 34 ratings by Goodreads )
 
9781459642898: Overcoming Health Anxiety: A self-help guide using Cognitive Behavioral Techniques
View all copies of this ISBN edition:
 
 

Many of us have a tendency to worry unnecessarily about our health. For some the anxiety becomes chronic, and they may spend many hours checking for symptoms, seeking reassurance from others, surfing the internet for information about different diseases, or repeatedly visiting the doctor. It is distressing for them and for everyone around them. In fact, health anxiety can be very successfully treated with cognitive behavioral therapy - the approach taken in this self - help guide. Using a structured, step - by - step approach the authors explain how the problem develops, how to recognize what feeds it and how to develop effective methods of dealing with it.

"synopsis" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Rob Willson and David Veale
Published by ReadHowYouWant (2013)
ISBN 10: 1459642899 ISBN 13: 9781459642898
New Softcover Quantity Available: 1
Seller:
Irish Booksellers
(Portland, ME, U.S.A.)
Rating
[?]

Book Description ReadHowYouWant, 2013. Condition: New. book. Seller Inventory # M1459642899

More information about this seller | Contact this seller

Buy New
45.79
Convert currency

Add to Basket

Shipping: 2.46
Within U.S.A.
Destination, rates & speeds

2.

Rob Willson and David Veale
Published by ReadHowYouWant
ISBN 10: 1459642899 ISBN 13: 9781459642898
New Paperback Quantity Available: 1
Print on Demand
Seller:
Revaluation Books
(Exeter, United Kingdom)
Rating
[?]

Book Description ReadHowYouWant. Paperback. Condition: Brand New. This item is printed on demand. Seller Inventory # zk1459642899

More information about this seller | Contact this seller

Buy New
42.47
Convert currency

Add to Basket

Shipping: 7.50
From United Kingdom to U.S.A.
Destination, rates & speeds

3.

Veale, Rob Willson; David
Published by ReadHowYouWant
ISBN 10: 1459642899 ISBN 13: 9781459642898
New PAPERBACK Quantity Available: 1
Seller:
Cloud 9 Books
(Wellington, FL, U.S.A.)
Rating
[?]

Book Description ReadHowYouWant. PAPERBACK. Condition: New. 1459642899 New Condition. Seller Inventory # NEW7.0622427

More information about this seller | Contact this seller

Buy New
74.69
Convert currency

Add to Basket

Shipping: 3.76
Within U.S.A.
Destination, rates & speeds