Making Friends: 8 Steps to Making Friends Quickly and Easily - Softcover

Aitchison, Steven

Softcover

ISBN 10: 1450552773 ISBN 13: 9781450552776

Publisher: Createspace Independent Pub, 2010

Synopsis

* Do you feel shy and self conscious in social situations?* Do you constantly think about what others think of you?* Do you constantly worry about social events that will involve interacting with others?* Do you make excuses to avoid social situations?* Do you tell yourself you are happy with your own company whilst secretly craving friendship?If you answered YES to any of the questions above, you are definitely not alone. Millions of people experience social anxiety and suffer from shyness which is debilitating. Social phobia is a problem that can be overcome.Steven Aitchison will take you gently guide you to becoming the person you want to be, whether that be a social person or someone who is more comfortable with themselves. He suffered from social anxiety up until his twenties and managed to overcome it in a few short months of soul searching and experimentation. He will guide you through the 8 steps to being more comfortable with yourself and make and choose the friends you want in your life.

About this title

About the Author

My name is Steven Aitchison Author of the biggest blog on personal development in the UK Change Your Thoughts. With a degree in Psychology, and my role as a drug and alcohol counsellor I would love to help you try and change your thinking patterns, behaviours, beliefs and thought processes to live the life you were truly born to live. It is my passion to help people see the good in themselves and help change their negative thinking patterns and outdated beliefs about themselves. We are all brought up with other people's beliefs and a lot of them are outdated and my aim is to help you look at life from a new perspective and change your life, should you wish.

Edition details

• Publisher: Createspace Independent Pub
• Publication date: 2010
• ISBN 10: 1450552773
• ISBN 13: 9781450552776
• Binding: Paperback
• Language: English
• Number of pages: 130