Exercise Psychology

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9781450407090: Exercise Psychology
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Exercise Psychology, Second Edition, addresses the psychological and biological consequences of exercise and physical activity and their subsequent effects on mood and mental health. Like the first edition, the text includes the latest scholarship by leading experts in the field of exercise adoption and adherence. This edition also incorporates research on lifestyle physical activity to reflect this growing area of study over recent years.

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About the Author:

Janet Buckworth, PhD, is an associate professor of exercise science at Ohio State University in Columbus, where she teaches upper-level undergraduate and graduate courses on behavior change in exercise. She has written and presented extensively on exercise psychology and behavior change. Respected for her expertise in the field, Buckworth has been invited as a keynote presenter for several conferences on exercise psychology and exercise and depression. She is also the recipient of an NIH grant for her research in exercise adherence. Rod K. Dishman, PhD, is a professor of exercise science, adjunct professor of psychology, and codirector of the Exercise Psychology Laboratory at the University of Georgia at Athens. He has served as a consultant on exercise to government agencies in the United States, Canada, and Europe. His research has been funded by the NIH, the Centers for Disease Control and Prevention (CDC), the American Heart Association, and the United State Olympic Committee (USUC).

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Book Description Human Kinetics Publishers, United States, 2013. Hardback. Condition: New. 2nd Revised edition. Language: English . Brand New Book. Exercise Psychology addresses the psychological and biological consequences of exercise and physical activity, and their subsequent effects on mood and mental health. In contrast to other exercise psychology textbooks it presents a psychobiolocal approach that examines the inner workings of the body and their effects on behaviour. From this unique perspective, readers will learn the biological foundations of exercise psychology within the broader contexts of cognitive, social and environmental influences. By exploring the biological mechanisms associated with individuals behaviour, Exercise Psychology challenges students and researchers to critically examine less-explored methods for positive behaviour change. Understanding the psychological antecedents and consequences of physical activity. Seller Inventory # HKN9781450407090

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Book Description Human Kinetics Publishers, United States, 2013. Hardback. Condition: New. 2nd Revised edition. Language: English . Brand New Book. Exercise Psychology addresses the psychological and biological consequences of exercise and physical activity, and their subsequent effects on mood and mental health. In contrast to other exercise psychology textbooks it presents a psychobiolocal approach that examines the inner workings of the body and their effects on behaviour. From this unique perspective, readers will learn the biological foundations of exercise psychology within the broader contexts of cognitive, social and environmental influences. By exploring the biological mechanisms associated with individuals behaviour, Exercise Psychology challenges students and researchers to critically examine less-explored methods for positive behaviour change. Understanding the psychological antecedents and consequences of physical activity. Seller Inventory # HKN9781450407090

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