Linda's Flat Stomach Secrets - Softcover

Lazarides, Linda

Softcover

ISBN 10: 1449976832 ISBN 13: 9781449976835

Publisher: CreateSpace Independent Publishing Platform, 2009

Synopsis

Ground-breaking new facts that can help you get the figure you want more easily than you ever dreamed

About this title

From the Publisher:

Does your waistline continue to expand even when you are not eating any more? One of Britain's most respected naturopathic health experts explains the main causes of this problem.

Linda Lazarides has also designed a comprehensive programme to tackle an expanding waistline. Her Flat Stomach Secrets Programme could help you lose as much as three inches from your waist in three months. You will discover how to avoid developing obsessive food cravings, how to rebalance the hormones that control belly flab, how to work out your tummy muscles while walking, and how to control bloating and water retention.

Includes a 7-day diet with recipes and a special cleansing routine, to help you get the gorgeous, sexy silhouette you deserve!

From the Author:

When I discovered I was beginning to suffer from 'middle-age spread' I was horrified, as I was not eating any more calories, and I also get more exercise than most women of my age. Determined to find out everything I could about this problem I embarked on a search for information to beat it. This book is all about my discoveries. The programme has helped me to get several inches off my waistline and is designed to reward minimum effort with maximum results for both men and women.

About this edition

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2009
• ISBN 10: 1449976832
• ISBN 13: 9781449976835
• Binding: Paperback
• Number of pages: 104